The Pain Companion

Written by Sarah Anne Shockley

Narrated by Sarah Anne Shockley

The Pain Companion is a practical guidebook for living with more ease, comfort, and resilience while living with chronic pain. It provides valuable insights, wisdom, and everyday tools to help relieve the impact that living with pain has on all levels; physical, mental, emotional, and spiritual. It includes specific suggestions for alleviating the many stresses that come from living with pain on a daily basis. Simple meditative exercises help create a positive relationship with pain, changing it from enemy to ally in healing. A holistic healing path through pain, The Pain Companion approach helps minimize hardship and create more well-being and relief on a ongoing basis.

• Language: English
• Publisher: Author's Republic
• Release date: Jul 1, 2016
• ISBN: 9780964127937