Guided Meditations for Anxiety and Panic Attacks: 2 in 1: Guided Meditations for Anxiety and Panic Attacks, and Guided Meditations for Deep Sleep

Written by Sandra Nolan

Narrated by Chrissa Boice and Kirsten Hintner

RELIEVE ANXIETY AND PANIC ATTACKS AND IMPROVE BETTER SLEEP WITH THESE RELAXING GUIDED MEDITATIONS
Has unnecessary stress snatched away the peace from your life?
Are frequent panic attacks making your life difficult?
Does the fear of panic attacks keep you on the edge?
Are you always tired? Do you wake up feeling exhausted?
Sadly, you're not alone!
Stress and worries have become a part of modern life. Never-ending deadlines, mad rush, performance pressure, and cutthroat competition keeps us stressed, worried, and insecure.
Do you want to have an easy and effective way to fight these negative emotions and bring positivity into your life?
This meditation script will help you in relaxing and warding off stress, worries, and panic. Specifically designed guided meditation sessions in the book will help you managing stress successfully. You will be able to lead a happy, content, and blissful life.
Even if you are completely new to meditation, this script will walk you through the whole process. From beginning till the end, you will be guided at each step. The audiobook version will help you in easily repeating the affirmations to channelize the positive energy.
You can easily relax every day in the comfort of your home or office with the help of this meditation program. It has specially designed guided meditation sessions for breathing relaxation, stress relief, anxiety, panic attacks, and deep sleep.
This meditation program will empower you to control your emotions. It will help you in achieving stability of emotions. You will also learn to overcome your fears. Furthermore, you will understand their frivolity and effective ways to manage them.
If you want to face stress, worries, and panic attacks, don’t wait any longer. Scroll up and click the buy now button to get started meditating today!

• Language: English
• Publisher: Author's Republic
• Release date: Nov 28, 2022
• ISBN: 9798823433815