More from Plant-Based Spotlight

Plant-Based Spotlight1 min readDiet & Nutrition
Seaweed
Seaweed comes in red, green, brown and purple varieties which have varying degrees of nutritional benefit, but all contain an assortment of phytonutrients and trace minerals including iodine. Since many people are deficient in iodine (especially vega
Plant-Based Spotlight1 min readRegional & Ethnic
Sea Vegetables
Called sea vegetables, ocean vegetables or ocean greens—have you been hearing about them lately but wondering just what the heck they are? Those names are all just more appealing ways of saying “seaweed.” Although sea vegetables may be one of the hot
Plant-Based Spotlight1 min read
Some Of John’s Accomplishments Include:
EARNED an MBA SELECTED AS one of Miami Herald’s “40 under 40” innovative business owners CREATING A gaming app company IS COMPLETING his first book APPEARED ON The Daily Show on NBC WAS A GUEST ON THE Hallmark Channel’s Home & Family show APPEARED IN

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