Strengthen your mental muscle with Smiling Mind
Sep 20, 2021
3 minutes
In a world still feeling the impacts of a global pandemic, it’s now more important than ever to pause and take stock of the things most important to you, in particular your mental health. One way of doing this is through the art of mindful meditation – something that has proven benefits for your general wellbeing. Launched in 2012, Smiling Mind is an Australian-made app created in collaboration with psychologists and educators with the goal of helping to reduce stress and anxiety amongst Aussies. Given Smiling Mind is a not-for-profit organisation, the app is also
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