While people may be enjoying the freedoms after lockdown, they may have accumulated stress as we head towards the end of the year.
The time leading up to Christmas
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While people may be enjoying the freedoms after lockdown, they may have accumulated stress as we head towards the end of the year.
The time leading up to Christmas
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Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking. NEW VERSION
byBARACK J. KLEINEbook
Rising Through PTSD/ Anxiety: A Transformational Workshop in PTSD/ Anxiety Recovery
byTawny Star Lewis