Rating: 5 out of 5 stars
5/5
Audiobook15 minutes
Break Up With Sugar
Written by Erin Stewart
Narrated by Marcus Mulenga
Rating: 4 out of 5 stars
4/5
()
About this audiobook
Break Up With Sugar: Discover Solutions and Strategies on How to Fight Your Sugar Cravings and Control Your Sugar Levels
Sugar is a drug that temporarily makes the sugar sensitive feel better, but with damaging consequences. Certainly, we all get a little airheaded when consuming lots of sugar, but a sugar sensitive person has a much harder reaction. They get much greater highs and collapse from the confectionery stuff. Diabetes can also be a fairly complicated medical condition and can confuse those who have it on how to manage it.
In this audiobook, you will learn how to manage your sugar cravings. If you have diabetes, you will also learn more about the nutritional supplements that can control sugar levels.
This audiobook will cover the following topics:
- Can You Be Addicted To Sugar
- Keep Track
- Eat Regularly
- Additional Steps
- Sugar Cravings
- Principles of Diabetes Nutrition
- Your Diabetes Nutrition & Meal Plan
- Natural Remedy to Control Sugar Levels
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
Sugar is a drug that temporarily makes the sugar sensitive feel better, but with damaging consequences. Certainly, we all get a little airheaded when consuming lots of sugar, but a sugar sensitive person has a much harder reaction. They get much greater highs and collapse from the confectionery stuff. Diabetes can also be a fairly complicated medical condition and can confuse those who have it on how to manage it.
In this audiobook, you will learn how to manage your sugar cravings. If you have diabetes, you will also learn more about the nutritional supplements that can control sugar levels.
This audiobook will cover the following topics:
- Can You Be Addicted To Sugar
- Keep Track
- Eat Regularly
- Additional Steps
- Sugar Cravings
- Principles of Diabetes Nutrition
- Your Diabetes Nutrition & Meal Plan
- Natural Remedy to Control Sugar Levels
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
Related to Break Up With Sugar
Related audiobooks
No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Anti-Inflammatory Diet for Beginners Rating: 5 out of 5 stars5/5Intermittent Fasting For Women Rating: 0 out of 5 stars0 ratingsSugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar Rating: 0 out of 5 stars0 ratingsHow To Live With Type 1 Diabetes: Your Step By Step Guide To Living With Type 1 Diabetes Rating: 4 out of 5 stars4/5The End of Diabetes Rating: 5 out of 5 stars5/5Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life Rating: 4 out of 5 stars4/5The Sweet Tooth Dilemma Rating: 0 out of 5 stars0 ratingsManage Your Diabetes Bundle, 2 in 1 Bundle: Reverse Diabetes and The Diabetes Code Rating: 5 out of 5 stars5/5What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes Rating: 5 out of 5 stars5/5Mini Habits for Weight Loss Rating: 5 out of 5 stars5/5
Health & Healing For You
Dr. Sebi Diet: The Complete Guide To Cleanse Liver, Blood And Detox Your Body With Alkaline Foods And Herbs Rating: 5 out of 5 stars5/5From Scratch: 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over Rating: 4 out of 5 stars4/5Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Rating: 5 out of 5 stars5/5Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Rating: 4 out of 5 stars4/5Binaural Beats XXL: For Anxiety & Relaxation: Soundscapes for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep Rating: 0 out of 5 stars0 ratingsHealing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Rating: 5 out of 5 stars5/5The Obesity Code: Unlocking the Secrets of Weight Loss Rating: 4 out of 5 stars4/5The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Rating: 5 out of 5 stars5/5Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle Rating: 4 out of 5 stars4/5Awakening Fertility: The Essential Art of Preparing for Pregnancy Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Rating: 5 out of 5 stars5/5Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Rating: 5 out of 5 stars5/5The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine Rating: 4 out of 5 stars4/5The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Rating: 4 out of 5 stars4/5Love Your Gut: An Easy-to-Digest Guide to Health and Happiness from the Inside Out Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5
Related podcast episodes
Emotional Eating 101: Dr. Kim Daniels is an Emotional Eating coach with a doctoral degree in Clinical Psychology who's been working with women who struggle with eating disorders and disordered eating for over 20 years. She's also a Certified Intuitive Eating Counselor and... 100% found this document useful3 Reasons You Overeat: How many times have you told yourself, "now is the time; this bitch is about to lose weight"? But when it comes time for dinner, you keep eating until you're full as a tick, only to think... "I'll never lose weight. Something must be wrong with me."... 100% found this document useful414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar 0% found this document usefulEp. 264 Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! 0% found this document usefulWhy it's time to give up ultra-processed food: With Dr Chris van Tulleken. 0% found this document usefulEp. 100: Best of the Brain over Binge Podcast 0% found this document usefulEp. 260 Eat to Beat Your Diet: Achieve a Balanced and Healthy Lifestyle with Dr. William Li 0% found this document useful
Related articles
How Diet Can Cause—Or Cure DEPRESSION The Art of HealingArticle
How Diet Can Cause—Or Cure DEPRESSION
Mar 1, 2020
5 min readHow Therapy Can Cure Overeating The AtlanticArticle
How Therapy Can Cure Overeating
Aug 23, 2017
9 min read‘T did a 10-DAY WATER FAST’ FairladyArticle
‘T did a 10-DAY WATER FAST’
Dec 17, 2019
8 min readFive-day Fast – Suzy LOSE IT The Low Carb & Paleo WayArticle
Five-day Fast – Suzy
Sep 24, 2018
2 min readHealthy GUT, Healthy MIND MASK The MagazineArticle
Healthy GUT, Healthy MIND
Nov 15, 2018
3 min readHad Enough Of Being Overweight? Top SanteArticle
Had Enough Of Being Overweight?
Jan 24, 2020
1 min read16:8 The Not-so-frightening Fasting Diet Simply Woman & HomeArticle
16:8 The Not-so-frightening Fasting Diet
Feb 27, 2020
2 min read‘I’ Ve Lost Him FOREVER WomanArticle
‘I’ Ve Lost Him FOREVER
Nov 16, 2021
3 min readThe ‘Bad’ Food Myth Women's FitnessArticle
The ‘Bad’ Food Myth
Jan 28, 2022
2 min readLose Weight For Good – Without Dieting You South AfricaArticle
Lose Weight For Good – Without Dieting
Apr 3, 2020
5 min readRunning On Empty Robb ReportArticle
Running On Empty
Aug 4, 2020
9 min readGETTING THROUGH YOUR Sugar Addiction Longevity MagazineArticle
GETTING THROUGH YOUR Sugar Addiction
Feb 20, 2018
Addictive behaviour has been observed in lab rats that were fed Oreo biscuits, and many studies have confirmed that sugar is as addictive as cocaine (including a 2013 study from Connecticut College, USA). Eating a lot of sugar and carbohydrates can p
2 min read‘I Don’t Train For My Body I Train For My Brain’ Women's FitnessArticle
‘I Don’t Train For My Body I Train For My Brain’
Dec 22, 2023
7 min readMake It Macro Women's FitnessArticle
Make It Macro
Apr 22, 2022
5 min readWild Therapy WellBeingArticle
Wild Therapy
Aug 31, 2022
7 min readThe Hardest Thing The Art of HealingArticle
The Hardest Thing
Dec 1, 2019
8 min readSquash your SWEET TOOTH New Zealand Woman’s WeeklyArticle
Squash your SWEET TOOTH
Mar 12, 2023
Many people crave sugar and, despite their best efforts, cannot seem to break their addiction. Recent trends indicate that refined sugar consumption is now around 37 teaspoons per day, yet we’re told that six teaspoons is the maximum acceptable from
3 min readDitch the SUGAR FOR GOOD! FairladyArticle
Ditch the SUGAR FOR GOOD!
Aug 19, 2022
5 min readIt’s a Family Affair Diabetes Self-ManagementArticle
It’s a Family Affair
Feb 8, 2019
6 min readSmart Snacking Diabetes Self-ManagementArticle
Smart Snacking
Nov 19, 2022
4 min readBreaking Up With Sugar: 12 Steps to End Cravings For Good Best Self MagazineArticle
Breaking Up With Sugar: 12 Steps to End Cravings For Good
May 14, 2018
3 min readReDUCING DeCISION FATIGUe Diabetic Living AustraliaArticle
ReDUCING DeCISION FATIGUe
Feb 15, 2023
4 min readBinge Eating And Diabetes Diabetic Living AustraliaArticle
Binge Eating And Diabetes
Oct 22, 2020
3 min readDO YOU HAVE DIABETES burnout? Diabetic Living AustraliaArticle
DO YOU HAVE DIABETES burnout?
Dec 13, 2018
2 min readSquash Sugar Cravings Healthy Food GuideArticle
Squash Sugar Cravings
Oct 9, 2022
3 min readA Healthier Weight Owner DriverArticle
A Healthier Weight
Oct 12, 2022
3 min readMake The Change Chat SpecialsArticle
Make The Change
Sep 8, 2022
4 min readStrategies for Healthy Eating Diabetes Self-ManagementArticle
Strategies for Healthy Eating
Jul 17, 2021
5 min readQ&A LOSE IT The Low Carb & Paleo WayArticle
Q&A
Oct 21, 2019
3 min readTake Control Of PRE-DIABETES Diabetic Living AustraliaArticle
Take Control Of PRE-DIABETES
Aug 8, 2018
If your healthcare provider tells you that you have pre-diabetes, consider yourself lucky. Why? Because you likely have a provider who realises that the earlier you take action, the better chance you have at preventing type 2 diabetes or delaying its
5 min read
Reviews for Break Up With Sugar
Rating: 4 out of 5 stars
4/5
1 rating0 reviews