Rating: 5 out of 5 stars
5/5
Audiobook15 minutes
Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!
Written by Mark Darius
Narrated by Marcus Mulenga
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!
No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do it
quickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!
This audiobook will teach you different anti-aging secrets that will help you reverse the effects of aging. It will give proven tips on how to feel and look younger and how you can age gracefully.
This audiobook will discuss the following topics:
- You Can Control How Fast (or Slowly) You Age
- Fine Tuning Your Mental Clarity on a Daily Basis
- Staving Off Depression to Prevent Wrinkles and Disease
- Keeping Your Body Active and Mobile
- Preventing Your Age From Showing Up on Your Face
- Helping Your Hair Hang Onto Its Youthful Appearance
- Keep Your Hands Looking Younger Over Time
- Treating the Embarrassing Issue of Incontinence
- Sexual Dysfunction
- Preventing and Treating Other Common Ailments of Aging
- And many more!
Aging is still inevitable but the way you age is almost entirely up to you! If you want to learn anti-aging secrets, scroll up and click “add to cart” now!
No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do it
quickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!
This audiobook will teach you different anti-aging secrets that will help you reverse the effects of aging. It will give proven tips on how to feel and look younger and how you can age gracefully.
This audiobook will discuss the following topics:
- You Can Control How Fast (or Slowly) You Age
- Fine Tuning Your Mental Clarity on a Daily Basis
- Staving Off Depression to Prevent Wrinkles and Disease
- Keeping Your Body Active and Mobile
- Preventing Your Age From Showing Up on Your Face
- Helping Your Hair Hang Onto Its Youthful Appearance
- Keep Your Hands Looking Younger Over Time
- Treating the Embarrassing Issue of Incontinence
- Sexual Dysfunction
- Preventing and Treating Other Common Ailments of Aging
- And many more!
Aging is still inevitable but the way you age is almost entirely up to you! If you want to learn anti-aging secrets, scroll up and click “add to cart” now!
Related to Lifespan
Related audiobooks
Dynamic Aging: The Ultimate Guide on Understanding the Science of Reverse Aging, Discover Smart Lifestyle Choices That Would Help Reverse Aging and Help You Keep a Youthful Mind, Body and Spirit Anti-Anxiety Living Rating: 5 out of 5 stars5/5Feeling Younger Rating: 5 out of 5 stars5/5Reverse Diabetes Forever Rating: 5 out of 5 stars5/5Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting Cycle Rating: 5 out of 5 stars5/5Aging Well Bundle, 2 in 1 Bundle: The Art of Healthy Aging, Aging Matters Rating: 5 out of 5 stars5/5The Longevity Paradox Rating: 5 out of 5 stars5/5Get Healthy: Increase Natural Immunities, Cellular Energy, Deep Sleep Rating: 2 out of 5 stars2/5Eye Care: The Natural Vision Healing Solution to Eye Problems Faced by Teens & Adults Rating: 2 out of 5 stars2/5
Wellness For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Silent Patient Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5
Related podcast episodes
What can I do about receding gums? 0% found this document usefulThe 5 Things You MUST Know about Epstein-Barr Virus (EBV) 0% found this document usefulMini Episode: Cool Facts Friday #19 0% found this document usefulThe REAL Reason Why Autophagy Exists 0% found this document usefulHow to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey : 803 0% found this document usefulHow Our Life Experiences Influence Our Gene Expression And Overall Health 0% found this document usefulWhat is Bile Reflux? 0% found this document usefulEp. 267 Hashimoto's: What Is It and How It Impacts Our Health 0% found this document usefulReverse the Signs of Aging and Look Ten Years Younger with Dr. Anthony Youn 0% found this document usefulQ & A | All About Food: Veganism, Meat Eating + What I Eat in a Day 0% found this document useful
Related articles
An Energy House Healed My IBS In The MomentArticle
An Energy House Healed My IBS
Mar 31, 2020
5 min readReboot Your Health For More Energy! Healthy Food GuideArticle
Reboot Your Health For More Energy!
Oct 9, 2022
5 min readJosh Coburn Men's Fitness South AfricaArticle
Josh Coburn
Dec 31, 2018
10 min readHealth Hacks Girlfriend AustraliaArticle
Health Hacks
Dec 2, 2018
1 min read4 Tips To Increase Your MOTIVATION that's lifeArticle
4 Tips To Increase Your MOTIVATION
Nov 19, 2020
Not only does your body language influence those around you, it can also affect your internal body chemistry. Studies have found that standing in a high-powered pose for as little as two minutes will increase your confidence and reduce those stress l
1 min readBOOST YOUR Cooking Skills BBC Good Food MagazineArticle
BOOST YOUR Cooking Skills
Oct 1, 2020
1 min readNutrition Breakthroughs Men's Fitness South AfricaArticle
Nutrition Breakthroughs
May 1, 2020
2 min readMethod Regrows Cartilage To Cushion Bones FuturityArticle
Method Regrows Cartilage To Cushion Bones
Aug 26, 2020
4 min readRetreats That Come With You PsychologiesArticle
Retreats That Come With You
Apr 21, 2020
1 min readResolve To Run! Women's FitnessArticle
Resolve To Run!
Dec 24, 2019
3 min read40 WAYS TO BE happy Simply Woman & HomeArticle
40 WAYS TO BE happy
Mar 25, 2021
6 min readDr Mosaraf Ali On Turning Back The Body Clock HELLO IndiaArticle
Dr Mosaraf Ali On Turning Back The Body Clock
Feb 1, 2020
5 min readWhat Part Of Your Life Do You Need To Simplify? PsychologiesArticle
What Part Of Your Life Do You Need To Simplify?
May 19, 2020
1 min readGetting High… On Life MAXIM New ZealandArticle
Getting High… On Life
Nov 20, 2019
6 min readIzzy: On How To Start And End The Day HELLO magazineArticle
Izzy: On How To Start And End The Day
Sep 7, 2020
I AM BRAVE – Start the day “Spoken affirmations are a simple and positive way to get the day off to a good start. Say these out loud: ‘I am brave. I am calm. I am kind. I am safe.’ If you have other positive words, you can use those, too. You can als
1 min readCan We Stop The Ageing Clock? WellBeingArticle
Can We Stop The Ageing Clock?
Mar 29, 2023
DR MICHAEL ELSTEIN is a Sydney-based anti-ageing physician and writer. He is the author of three books including his latest, The Wellness Guide to Preventing the Diseases of Ageing. He has also designed the app The Diet Guide to Ageing Prevention. In
3 min readGeneve Grasso Is A Woman On A Mission To Make Natural Health People’s First Choice WellBeingArticle
Geneve Grasso Is A Woman On A Mission To Make Natural Health People’s First Choice
Oct 9, 2019
2 min readFinancial Knowledge Is Power Only If You Apply It Pretoria News WeekendArticle
Financial Knowledge Is Power Only If You Apply It
Mar 6, 2021
ONE of my favourite sayings is “Financial literacy, just like weight loss, isn’t dependent on one thing. It’s 20% education and 80% your action.” A year into the Covid-19 pandemic, I’m reminded of a young woman I interacted with a few months before S
3 min readA Dietary Supplement Makes Old Mice Youthful. But Will It Work In People? STATArticle
A Dietary Supplement Makes Old Mice Youthful. But Will It Work In People?
Mar 22, 2018
A molecule already sold by supplement makers restored youthfulness to blood vessels in old mice, boosting their mobility and endurance on a treadmill test.
4 min readFood For Your Skin Eat WellArticle
Food For Your Skin
May 8, 2019
Your eyes might be the window to your soul but your skin is the open door to your age. A bright, supple skin is a communication to the world that here is a healthy person. There is also evidence your diet directly affects the health and appearance of
7 min readMake Your Fitness Goals Profitable True LoveArticle
Make Your Fitness Goals Profitable
Aug 14, 2020
4 min readWhat’s Your Body IQ? You South AfricaArticle
What’s Your Body IQ?
Dec 11, 2020
4 min readMake This the Year You STOP! Simply Woman & HomeArticle
Make This the Year You STOP!
Dec 29, 2022
5 min readLiving Well that's lifeArticle
Living Well
Oct 19, 2022
If you’ve been out of the water for a while, it’s time to regain confidence Swimming offers a mind and body workout like no other. ‘Swimming is in a league of its own – it combines cardio, strength training and muscle toning,’ says Ross Gage, direc
3 min read7 Ways To… boost Your energy Levels Vegan Life MagazineArticle
7 Ways To… boost Your energy Levels
Jul 21, 2022
5 min readYour HEALTH Woman & HomeArticle
Your HEALTH
Sep 29, 2022
✢ Viagra and eyesight ✢ Healthy weight ✢ Power of nostalgia Q I know you can tell if you are a healthy weight by calculating your body mass index (BMI), but I have also been told it’s good to measure your waist. Which is the most accurate? A That’s
4 min readHOW OLD Is Your BODY? Woman & HomeArticle
HOW OLD Is Your BODY?
Mar 1, 2024
4 min readYour Mind Mot Simply Woman & HomeArticle
Your Mind Mot
Aug 26, 2021
3 min readLet’s put OLD ON HOLD Simply Woman & HomeArticle
Let’s put OLD ON HOLD
Sep 14, 2023
5 min readAre You Drinking Too Much? Woman's OwnArticle
Are You Drinking Too Much?
Sep 26, 2023
3 min read
Reviews for Lifespan
Rating: 5 out of 5 stars
5/5
4 ratings3 reviews
- Rating: 5 out of 5 stars5/5This book provides effective tips and advice on how to stay and feel young. It has essential tips on how to reverse the effect of aging. Nice reading on how to take care of yourself to feel younger.
- Rating: 5 out of 5 stars5/5This guide teach you different anti-aging secrets that will help you reverse the effects of aging. It will give proven tips on how to feel and look younger and how you can age gracefully. nice reading, informative and easy to understand.
- Rating: 5 out of 5 stars5/5Aging is still inevitable but the way you age is almost entirely up to you! If you want to learn anti-aging secrets this book has insights on how to take care of yourself to feel and stay young. An excellent reading for those who wants to maintain behavior or a disposition that is more youthful than one's age.