Rating: 0 out of 5 stars
0 ratings
Audiobook12 minutes
Get Moving
Written by Lisa Greathouse
Narrated by Teacher Created Materials
Rating: 0 out of 5 stars
()
About this audiobook
Are you tired of sitting all day? Well, get moving! Getting exercise not only gets your body in shape, but can also make you feel happier. Moving helps your muscles stay strong, and getting exercise can even help you do better in school!
More audiobooks from Lisa Greathouse
Johnny Appleseed Vishnu Rating: 5 out of 5 stars5/5Find Your Sport Rating: 0 out of 5 stars0 ratingsEmergency! Be Prepared Rating: 0 out of 5 stars0 ratingsHealthy Habits, Healthy You Rating: 0 out of 5 stars0 ratingsMake It Healthy Rating: 0 out of 5 stars0 ratingsThe Trojan Horse Rating: 0 out of 5 stars0 ratingsEat Healthy Rating: 5 out of 5 stars5/5Annie Oakley: Building Fluency through Reader's Theater Rating: 0 out of 5 stars0 ratings
Related to Get Moving
Related audiobooks
Stack Your Bones: 100 Simple Lessons for Realigning Your Body and Moving With Ease Rating: 5 out of 5 stars5/5Functional Fitness: The Ultimate Guide for Your Workout Routine Rating: 5 out of 5 stars5/5Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions Rating: 0 out of 5 stars0 ratingsChair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength Rating: 0 out of 5 stars0 ratingsChair Yoga For Seniors Over 60: Revitalize Your Routine And Enhance Your Flexibility Rating: 0 out of 5 stars0 ratingsStarting Strength: The Ultimate Guide To Functional Strength Rating: 4 out of 5 stars4/5Chair Yoga Essentials: Easy Steps to Health and Flexibility Rating: 0 out of 5 stars0 ratingsStrength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands Rating: 0 out of 5 stars0 ratingsChair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting Rating: 0 out of 5 stars0 ratingsCore Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions Rating: 0 out of 5 stars0 ratingsBodybuilding for Women: How to Build a Lean, Strong, and Fit Body by Home Workout Rating: 0 out of 5 stars0 ratingsBalance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts Rating: 0 out of 5 stars0 ratingsBodybuilding for Beginners: How to Build Muscle, Burn Fat and Get a Toned Body by Home Workout Rating: 0 out of 5 stars0 ratingsStrong Girl: Yoga for Building Strength Rating: 0 out of 5 stars0 ratingsSomatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance Rating: 0 out of 5 stars0 ratingsStretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury Rating: 0 out of 5 stars0 ratingsChair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength Rating: 0 out of 5 stars0 ratingsAthletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know Rating: 0 out of 5 stars0 ratingsYoga for Beginners: Easy Yoga Exercises to Calm Your Mind, Lose Weight and Strengthen Your Body Rating: 0 out of 5 stars0 ratingsYour Workout Motivation Affirmations Rating: 2 out of 5 stars2/5Somatic Exercises for Beginners: Transform Your Life in 30 Days with Personalized Exercises for Body and Mind Rating: 0 out of 5 stars0 ratingsWorkouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy Rating: 0 out of 5 stars0 ratings
Children's For You
Catching Fire Rating: 4 out of 5 stars4/5The Lion, the Witch and the Wardrobe Rating: 5 out of 5 stars5/5Series of Unfortunate Events #1 Multi-Voice, A: The Bad Beginning Rating: 4 out of 5 stars4/5Bridge to Terabithia Rating: 4 out of 5 stars4/5Mockingjay Rating: 4 out of 5 stars4/5Refugee Rating: 5 out of 5 stars5/5Velveteen Rabbit Rating: 4 out of 5 stars4/5The Secret Garden Rating: 5 out of 5 stars5/5Pax Rating: 4 out of 5 stars4/5Ground Zero Rating: 5 out of 5 stars5/5Anne of Green Gables Rating: 5 out of 5 stars5/5How to Hold a Cockroach: A book for those who are free and don't know it Rating: 5 out of 5 stars5/5Fortunately, the Milk Rating: 4 out of 5 stars4/5A Series of Unfortunate Events #2: The Reptile Room Rating: 4 out of 5 stars4/5Cinnamon Rating: 4 out of 5 stars4/5The Mouse and the Motorcycle Rating: 4 out of 5 stars4/5The One and Only Ivan Rating: 5 out of 5 stars5/5The Last Cuentista Rating: 4 out of 5 stars4/5The Secret Garden (dramatic reading) Rating: 5 out of 5 stars5/5Summary: Thinking, Fast and Slow: by Daniel Kahneman: Key Takeaways, Summary & Analysis Included Rating: 4 out of 5 stars4/5The Art of Writing: Four Principles for Great Writing that Everyone Needs to Know Rating: 4 out of 5 stars4/5Island of the Blue Dolphins Rating: 4 out of 5 stars4/5Out of My Mind Rating: 4 out of 5 stars4/5The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making Rating: 4 out of 5 stars4/5Two Degrees Rating: 5 out of 5 stars5/5City of Ghosts (City of Ghosts #1) Rating: 4 out of 5 stars4/5New Kid Rating: 4 out of 5 stars4/5
Related podcast episodes
Health & Fitness Fact Of The Day: Forearm Strength - 20 Minute Fitness Episode #175: Exercises for training your forearm 100% found this document usefulFHP 302 - Is Rest Overrated? 0% found this document usefulFitness Strategies For Anti-Aging, Part 2 (Breather Episode with Brad) 0% found this document usefulE192 - Can lifting weights grow your brain?: Exercise Is Health by Muscle Activation Schaumburg 0% found this document useful10 Reasons Why I'm Doing #75HardMurph Edition ;) 0% found this document useful
Related articles
Strong To The Core Women's FitnessArticle
Strong To The Core
May 27, 2022
3 min readFirst Steps Women's Fitness GuideArticle
First Steps
Sep 29, 2021
Take a good look in the mirror. Consider your alignment, making adjustments where necessary to the way you stand, walk and move around. The muscles of your core work properly when you hold your body as nature intended. Similarly, your glutes will wor
1 min readASANA Basics Plant-Based SpotlightArticle
ASANA Basics
Oct 20, 2020
For the full sequence get your copy of the printed or digital book at worldpeaceyogabook.com The Sanskrit word asana literally means, “seat.” The seat is what connects our physical bodies to the earth. Asana is one of the most popular forms of yoga p
1 min readFlying High Longevity MagazineArticle
Flying High
Mar 27, 2017
2 min readBalancing Act New Zealand Woman’s WeeklyArticle
Balancing Act
Aug 20, 2023
We spend our lives trying to find balance and it’s a constant challenge. That’s because our sense of balance is fundamental to how we live – it affects the way we move through the world, both physically and mentally. “Creating steadiness in the body
3 min readStrike A Pose Pick Me UpArticle
Strike A Pose
Dec 30, 2021
It’s no secret that yoga has many physical and mental health benefits. Whether you choose to join a class or do it from the comfort of your home, practicing daily yoga could have a positive impact on many aspects of your life. To help you transform y
1 min readYOGA For Runners Women's FitnessArticle
YOGA For Runners
Jan 20, 2021
2 min read8 Low-intensity Ways To Stay Fit Top SanteArticle
8 Low-intensity Ways To Stay Fit
Jan 19, 2024
3 min readAsk The Experts Women's FitnessArticle
Ask The Experts
Feb 23, 2024
3 min readWe Like To Move It, Move It! You South AfricaArticle
We Like To Move It, Move It!
Sep 8, 2023
4 min readFeel Great WomanArticle
Feel Great
Nov 21, 2023
If you’re between the ages of 40 and 70, and you’re either approaching, knee-deep in, or out the other side of the menopause, then strength-training will help you not just survive it, but embrace it. Muscle is our friend and ally. If we use it, it br
2 min readIf You Only Do One Thing Simply Woman & HomeArticle
If You Only Do One Thing
Dec 17, 2020
1 min readGet Flexible In 30 DAYS Simply Woman & HomeArticle
Get Flexible In 30 DAYS
Mar 25, 2021
3 min readBalancing Act The Australian Women's WeeklyArticle
Balancing Act
Aug 10, 2022
2 min readFitness From Home Sailing TodayArticle
Fitness From Home
Feb 26, 2021
5 min readFitness From Home Yachts & Yachting magazineArticle
Fitness From Home
Feb 26, 2021
5 min read8 Indoor Energy Boosters WellBeingArticle
8 Indoor Energy Boosters
Jul 12, 2023
3 min readThe Lowdown On INTUITIVE FITNESS WHOArticle
The Lowdown On INTUITIVE FITNESS
Jul 8, 2021
At the start of a new fitness program, it’s normal to ask a few questions. Am I training enough? Should I be doing more cardio? How much is too much? While trainers and other experts can certainly help answer these burning queries, it may also be tim
2 min readTop 3 Yoga Books Mountain Bike RiderArticle
Top 3 Yoga Books
May 29, 2019
If you don’t know where to start, yoga books are a great option to introduce you to the poses and help you build a home practice. We are spoilt for choice when it comes to yoga books so here’s three of our favourites that will help you to have a stro
1 min readStrike A Pose Se Chat SpecialsArticle
Strike A Pose Se
Aug 6, 2020
2 min readStop exercising BECOMING A PAIN Simply Woman & HomeArticle
Stop exercising BECOMING A PAIN
Dec 28, 2023
2 min readBalancing Act Australian Women’s Weekly NZArticle
Balancing Act
Aug 10, 2022
2 min readFrequently Asked Questions Men's Fitness UKArticle
Frequently Asked Questions
Dec 22, 2023
3 min readHow To Create A Strong Centre Core WellBeingArticle
How To Create A Strong Centre Core
Aug 31, 2022
4 min readGive Me Strength! Women's FitnessArticle
Give Me Strength!
Jan 27, 2023
3 min readA New Year, A Stronger You WellBeingArticle
A New Year, A Stronger You
Mar 16, 2022
4 min readKundalini Yoga OM Yoga & LifestyleArticle
Kundalini Yoga
Apr 21, 2022
2 min readHEALTHY Living It GiRLArticle
HEALTHY Living
May 7, 2020
DID YOU know... Jump ROPE IS another GREAT way to exercise? SKIP to it! 1. GOOD EXERCISE: Running around and kicking a ball is a fun way to get your body moving and heart rate up and pumping. 2. IMPROVE COORDINATION: By dribbling the ball between
1 min readPower of POSTURE New Zealand Woman’s WeeklyArticle
Power of POSTURE
Feb 14, 2021
5 min readAsk The Experts Women's FitnessArticle
Ask The Experts
Dec 22, 2023
5 min read
Reviews for Get Moving
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews