Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse
Written by Gregory Lyons
Narrated by Adam Lofbomm
()
About this audiobook
Discover why you keep holding yourself back, against your own best interest — the holistic way to stop being your own worst enemy.
So many of us self-sabotage, and we don’t even realize the damage we are doing to ourselves.
Your story doesn’t have to have an unhappy ending. You can put an end to your self-defeating behaviors and turn your life around once and for all.
In this no-nonsense guide to self-mastery, you will discover:
- Practical, proven methods that stop self-sabotage dead in its tracks
- The secrets behind why you subconsciously mess up and sabotage that job application, exam, or date
- Foolproof ways to turn your mistakes into wins and how to never let your failures keep you down
- Why FOMO and comparisons break you down, and what to do instead
- What your personal roadblocks are that stop you from making the progress you want, and how to overcome them
- How to uncover your true dreams and visions for your life — stop living your life according to what everyone else wants and start living more authentically
- What it takes to become unstoppable, and go from zero to hero in a relatively short space of time
- What triggers you into behaving in self-sabotaging ways, and what you can do instead
- How to feel better about yourself and your life, and start building on your strengths and successes
- What it is you really want out of life, and how to live in a way that is meaningful and best for YOU
- A wide range of psychology-backed tools that will help you unpack any self-defeating behaviors and replace them with more helpful, useful choices
- How to break free from the dangerous “comfort zone” and move powerfully into your growth zone
And so much more...
Kick self-sabotage to the curb once and for all.
Related to Fix Your Self-Sabotage Habits
Titles in the series (1)
Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse Rating: 0 out of 5 stars0 ratings
Related audiobooks
How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Rating: 0 out of 5 stars0 ratingsMental Self-Mastery: Training Your Brain for Improved Emotional Resilience Rating: 5 out of 5 stars5/5Self Sabotage No More: Stop Repeating the Past and Start Creating Your Future Rating: 5 out of 5 stars5/5Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer Rating: 0 out of 5 stars0 ratingsTrusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily With Less Effort Rating: 5 out of 5 stars5/5Stop Struggling With Your Mind: Win Your Inner Battles, Think Better Thoughts and Befriend Your Inner Critic Rating: 0 out of 5 stars0 ratingsYou, Unstuck: You Are the Solution to Your Greatest Problem Rating: 4 out of 5 stars4/5Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love Rating: 5 out of 5 stars5/5Detox Your Life: Learning to Focus On You: Find Yourself and Be Yourself; You Matter A Lot Rating: 4 out of 5 stars4/5Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health Rating: 5 out of 5 stars5/5Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others Rating: 5 out of 5 stars5/5I Love Me More: How to Find Happiness and Success through Self-Love Rating: 5 out of 5 stars5/5How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just 7 Days Rating: 5 out of 5 stars5/5100% Me: Mentally: Crushing Mind Blocks to Become 100% You! Rating: 5 out of 5 stars5/5Unwind!: 7 Principles for a Stress-Free Life Rating: 4 out of 5 stars4/5The Voice in my Head is an Asshole: How to tame your inner critic Rating: 5 out of 5 stars5/5Feeling Good!: A Mental Health Workbook Rating: 5 out of 5 stars5/5Worthy Human: Because you are the problem and the solution Rating: 5 out of 5 stars5/5You Can't Ruin My Day Rating: 5 out of 5 stars5/5What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Rating: 5 out of 5 stars5/5
Self-Improvement For You
The Alchemist Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5A Grief Observed Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The House of Eve Rating: 5 out of 5 stars5/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5
Reviews for Fix Your Self-Sabotage Habits
0 ratings0 reviews