Detox Your Life: Learning to Focus On You: Find Yourself and Be Yourself; You Matter A Lot
Written by Bianca Barlowe
Narrated by Rhonda Pownall
4.5/5
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About this audiobook
Are you a woman who’s feeling bored or stuck in her life? How would it feel to gain the courage to establish a voice that can be heard and a presence that can be felt? Do you want to find creative and effective ways that can allow you to experience a powerful emotional detox now? Relax and know that you can…this book is going to show you how!
The ultimate results of detoxing are rewarding. Research shows that 72% of women are more content in life when they are unapologetically themselves. These people have gotten rid of relationships, habits, and childhood experiences that they know no longer serve them. Do you want to be part of this statistic? Then keep reading!
Inside Detox Your Life, you’ll discover:
- Five ways you can learn to step out of your comfort zone, be free to be you, and set healthy boundaries, even if you’ve struggled before.
- How to put yourself first by demonstrating self-love and self-care on a physical, emotional, and mental level.
- Effective ways to deal with toxicity by cutting off the wrong people and habits for you to ultimately allow you to open the right doors.
- How to achieve authentic happiness by not comparing yourself to others and exploring the power of meditation.
- Strategies that will enable you to be your best self through the power of acknowledging your worth, cultivating self-discipline, and keeping up the momentum, no matter how challenging life can be.
Your days of feeling disempowered are over! You’re about to step into a phase in your life where you will begin to focus on yourself and feel good again—no more putting others first, doubting your potential, and settling for less.
The reality you’ve always wanted is waiting for you. Are you ready to get rid of all the unnecessary things that are holding you back? Then read Detox Your Life now!
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