Stress Relief Coaching Sessions & Meditations Handling life challenges: stress panics worries fears, post trauma, alternative self-healing, calm your busy mind, mental wellness, body tension
Written by ThinkAndBloom
Narrated by Chantalia
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About this audiobook
Suffering from stress and anxieties are not uncommon in our modern lives especially the times we are having right now. But we do have solutions to cure anxieties attacks and let our stress go away.
We do have the healing power inside that can cure any stress, anxieties, or fears. We only need to ignite our power. Through this course, we are able to tap into the infinite sources of our self-healing power, calm our minds, and attain peace of mind.
We will go through a “personal coaching session” addressing your anxieties and stresses that will give you a deeper understanding of the core issue. You will have a chance to let go of the mental and emotions that are related to the core.
After that, we will go through some deep mediations to attain a peaceful state of mind. We will calm our whole body through deep relaxation. You will experience a new level of awareness, mindfulness, and relaxation.
In this audiobook, you will
- have a “personal coaching session”
- Addressing the feelings behind anxieties and stresses
- Letting go of mental thoughts and emotions
- Supporting the body through deep relaxation
- Declutter your mind and achieve a state of calmness
- Melt away worry tension stress and anxieties
- and much more
It is through YOU, your self-healing power heals. Our course will help you with connecting your power back. Thus, releasing all anxieties, stress, and worries achieving a new level of hope awareness and a positive future.
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