Anger and resentment meditation Transmutation to power: mood management, bitterness blame rage, spiritual awareness, heal the emotional cause, letting go, back to balance, body mind wellness
Written by ThinkAndBloom
Narrated by Chantalia
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About this audiobook
Are you ready to release your anger and resentment? Are you ready to find peace within your heart?
Holding onto anger and resentment is very unhealthy to our body, mind, and spirit. It keeps you in the past and not able to move forward in life. Of course, you have every right to be angry. But expressing your anger and letting them go is essential to allow your healthy energy to flow, leaving the past behind and creating a new chapter in your life. In this meditation, we allow ourselves to reopen to the possibility of a new chapter, a new flow of energy by releasing the anger and resentments.
In this audiobook, you will
- Releasing anger and resentments in a gentle way
- Heal your heart
- Receiving the healing we need
- let go of your past stories
- Unlocking our true identity and future
- move forward in life
- remove shame traumas hurts and pains
- free your soul
After this meditation, you will feel lighter and more optimistic in life. It will help you to let go, open, and make a deeper connection with yourself, life, and your future. When you are open and receptive, miracles happen.
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