Total Reset: Quit Living to Work and Start Working to Live

Written by Sinéad Brady

Narrated by Sinéad Brady

Say goodbye to the religion of work and hello to a more balanced life

Do you lie awake worrying about Monday mornings?
Find yourself checking work emails on the weekend?
Does career progression feel like a pipedream?

In Total Reset Ireland’s leading career psychologist Sinéad Brady is here to show you that your job doesn’t have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.

The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we’ll need to debunk age-old myths that influence our decisions – like the idea of the ‘work-life balance’ – look at how key moments in our working life can come to define us, and reassess our true priorities.

Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.

• Language: English
• Publisher: HarperCollins
• Release date: Mar 30, 2023
• ISBN: 9780008552985

Sinéad Brady

Sinéad Brady is founder and lead career and work psychologist at A Career to Love. She lives in Cavan, Ireland and works globally as a speaker and consultant to organisations. Sinéad advocates for a workplace that is fair, equitable and human-centred, one where everyone has the opportunity to thrive, flourish, and progress. Total Reset is her first book.