The Atlantic

‘The Cure for Burnout Is Not Self-Care’

Amelia Nagoski discusses quiet quitting.
Source: Tyler Comrie / The Atlantic; Getty

The first thing you need to know about quiet quitting is that it’s not actually quitting. Instead, the quitter keeps their job and chooses to do only the bare minimum rather than go above and beyond. The second thing you need to know is that the term is brand-new, so everyone is still figuring out the rest. To cite the Oxford English Dictionary of our very online times, Google searches for quiet quitting were basically nonexistent until this past August.

But now it’s everywhere. TikToks dissecting the concept have amassed millions of views, prompting many national media outlets to publish explainers on the topic. The polling company Gallup found that at least half of Americans—maybe more—fit the definition of quiet quitting.

Is this really anything new? Many people have criticized the term,,” reads the top comment, with more than 24,000 likes, on one TikTok. Others have argued that scaling back at work is too risky .

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