Rating: 4 out of 5 stars
4/5
Audiobook11 hours
Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition
Written by Lara Briden, ND
Narrated by Norah Tocci
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.
Topics include:
- How to come off hormonal birth control
- What your period should be like
- What can go wrong
- How to talk to your doctor
- Treatment protocols for all common period problems, including PCOS and endometriosis
The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
Written by a naturopathic doctor with twenty years of experience, this book is a compilation of everything that works for hormonal health.
Topics include:
- How to come off hormonal birth control
- What your period should be like
- What can go wrong
- How to talk to your doctor
- Treatment protocols for all common period problems, including PCOS and endometriosis
The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
Written by a naturopathic doctor with twenty years of experience, this book is a compilation of everything that works for hormonal health.
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Reviews for Period Repair Manual
Rating: 4.428571428571429 out of 5 stars
4.5/5
28 ratings4 reviews
- Rating: 5 out of 5 stars5/55 stars for content. 5 stars for narration. 3 stars for quality of recording - a few chapters had the endings cut off unfortunately. Definitely one need to get a physical copy of this book.
3 people found this helpful
- Rating: 5 out of 5 stars5/5Truly the manual to decoding period, menstrual & endocrine system dysfunction!
- Rating: 5 out of 5 stars5/5It was valued and easy to understand!!!
I really appreciate this book - Rating: 5 out of 5 stars5/5Simple to understand, and packed with must know nuggets! The voice was also super nice to listen to. Some chapters seemed to be cut off though?