Rating: 5 out of 5 stars
5/5
Audiobook7 hours
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Written by Alisa Vitti
Narrated by Alisa Vitti
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
LanguageEnglish
PublisherHarperCollins
Release dateMay 7, 2013
ISBN9780062263407
Author
Alisa Vitti
Alisa Vitti, HHC, AADP, is a functional nutrition and women’s hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode, and creator of MyFLO, the #1 paid period app on iTunes and the first and only period tracking and cycle syncing app. Vitti holds degrees from Johns Hopkins University and the Institute for Integrative Nutrition.
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Reviews for WomanCode
Rating: 4.388888884848485 out of 5 stars
4.5/5
99 ratings5 reviews
What our readers think
Readers find this title a fantastic and powerful book. It is highly recommended and an important read. Although there is some criticism about too much talk and not enough information, overall, readers love this book and find themselves drawn back to it time and again.
- Rating: 4 out of 5 stars4/5
Sep 8, 2023
I love this book however it has a needed pdf companion which is not included on scribd :(4 people found this helpful
- Rating: 5 out of 5 stars5/5
Jan 6, 2024
What a source of helpful information!!! A book every woman could benefit from in my opinion! - Rating: 5 out of 5 stars5/5
Sep 8, 2023
A fantastic and powerful book! Very important read. Highly recommend. - Rating: 5 out of 5 stars5/5
Sep 8, 2023
Incredible fan and follower of Alisa Vitti’s work. It is the premise of the coaching work I do and I find myself drawn back to her work time and again. - Rating: 2 out of 5 stars2/5
Sep 8, 2023
Too much talk not enough infirmation...if you have a lot of time you can spend it on this.