Allen Carr's Easy Way to Quit Smoking Without Willpower: The best-selling quit smoking method updated for the 21st century
Written by Allen Carr
Narrated by John Chancer
5/5
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About this audiobook
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
• Without using willpower, aids, substitutes, or gimmicks
• Without gaining weight
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
What people say about Allen Carr's Easyway method:
"Allen Carr's international bestseller... has helped countless people quit" – Time Out New York
"I read this book and quit smoking instantly" – Nikki Glaser
"The Allen Carr program was nothing short of a miracle" – Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction" – Sir Anthony Hopkins
"His skill is in removing the psychological dependence" – The Sunday Times
Allen Carr
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.
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Reviews for Allen Carr's Easy Way to Quit Smoking Without Willpower
47 ratings10 reviews
- Rating: 5 out of 5 stars5/5Easy way to quit smoking is one of the simplest ways to understand why you smoke. I quit smoking thanks to this book.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Initial feeling of ease right from the start -Incredibly easy!!
1 person found this helpful
- Rating: 5 out of 5 stars5/5Just smoked my last cigarette! If able, I will update in a few months to report progress, though, I'm not worried. You have the power and I do too.
1 person found this helpful
- Rating: 2 out of 5 stars2/5I am day one of not smoking after reading the book. And I am feening like a junkie. This book said no withdrawals. Thats a sham. If its a drug like the book says it is your going to have withdrawal symptoms. And yes I've tried telling myself things in the book like the little monster and that its an addiction and my feening lasted for an hour. While it might have good points in the book. Making the reader believe that they can do it without withdrawal symptoms is irresponsible.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Incredible! Having neck surgery and have to quit, but like it says, I’m not sacrificing anything! I think this method will help me “stay quit” this time.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Loved it loved it loved it thanks so much Allen
- Rating: 5 out of 5 stars5/5Thank you allen. I am now a non-smoker. This was riveting.
- Rating: 5 out of 5 stars5/5It's good as it gets into.. thanks and hopefully I will stop once for all with this book.
- Rating: 5 out of 5 stars5/5If you are serious in quitting smoking then this book will help..
- Rating: 5 out of 5 stars5/5Great book has highly recommended for smokers after listening to easy way to quit smoking and following all the instructions It will rewires your brain with in no time you'll stop smoking
Aa small request from my side please make available this audio book in all the languages because everyone dont knows English if this book is available in Telugu and other religional languages it helps our parents and old people to understand easily and we can make this world nicotine (addiction) free?