Stop Smoking with Allen Carr: Includes 70 minute audio epilogue read by Allen
Written by Allen Carr
Narrated by Richard Mitchley
5/5
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About this audiobook
Allen Carr has helped millions of smokers from all over the world and he can do the same for you.
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.
Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
Praise for Allen Carr's Easyway:
"If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped" – Ellen De Generes
"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle." – Anjelica Huston
"Allen Carr explodes the myth that giving up smoking is difficult" – The Times
"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." – Richard Branson
"I found it not only easy but unbelievably enjoyable to stay stopped." – Sir Anthony Hopkins
Allen Carr
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.
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Reviews for Stop Smoking with Allen Carr
62 ratings10 reviews
- Rating: 4 out of 5 stars4/5This book is incredibly simple and very repetitive. But after a pack a day for 15 years and a ton of failed attempts, I haven't smoked again since I finished the book (9 months as of the date of this review). Either this book will make everything click for you or you'll think it's silly. Either way, you've got nothing to lose.
3 people found this helpful
- Rating: 5 out of 5 stars5/5It worked for me. Very easy and simple to follow his advice.
2 people found this helpful
- Rating: 4 out of 5 stars4/5It really works. GREAT book, if you are a dirty filthy smoker.
2 people found this helpful
- Rating: 5 out of 5 stars5/5Just finished this audiobook I hope I can now remain a happy non smoker for my life xxxxxxx
2 people found this helpful
- Rating: 5 out of 5 stars5/5Thank you for the book Mr. Carr! It took me years to understand why I was hesitant and scared to quit smoking and every single reason I previously came up with was mentioned in the book and detailed in a chapter.
I now have a sign on my fridge that says “Yipee! I’m a non-smoker!”
Thank you <31 person found this helpful
- Rating: 5 out of 5 stars5/5The best method for addiction. I haven’t smoked for 13 years since reading this book and I felt like a non-smoker from the very beginning. I can’t believe I ever smoked. I’ve never had any desire to smoke in all that time. I’m using the method now for food cravings and it’s working.
1 person found this helpful
- Rating: 5 out of 5 stars5/5It doesn't help everybody, but it really helped me. I've been off the smokes for two and a half years now, and I'm never going back....
1 person found this helpful
- Rating: 5 out of 5 stars5/5Good book to read once and listen again to keep on track
- Rating: 5 out of 5 stars5/5Makes it easier for one to stop cold turkey , I'd recommend also checking Joel spitzer on YouTube...
- Rating: 5 out of 5 stars5/5Super! Excepțional! Cea mai buna carte pe acest subiect! La mine a funcționat.