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Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
Audiobook3 hours

Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD

Written by Felix Giroux

Narrated by Helpful Matthew

Rating: 4 out of 5 stars

4/5

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About this audiobook

Do you struggle with an addiction like your phone or porn?

Do you wish you could wake up every day clear-headed ready to work on your goals?

If you've answered yes, this book is for you!

The chapters in this book go over everything you need to understand how dopamine functions in the brain and how to accomplish a complete dopamine detox to reset your brain

Inside this book, you'll discover...

  • The role that dopamine plays
  • The science of addiction
  • Dopamine detox strategies
  • Managing adhd
  • And much, much more...

After reading the book you will have actionable steps to becoming more in control of your body and achieve the success you want.

Scroll up and get your copy today!

LanguageEnglish
PublisherFelix Giroux
Release dateJun 24, 2022
ISBN9798822639041

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Reviews for Total Dopamine Detox in 7 Easy Steps

Rating: 3.875 out of 5 stars
4/5

8 ratings2 reviews

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  • Rating: 1 out of 5 stars
    1/5
    Honestly I felt like was getting dumber just by listening to it. No information outside of the obvious “want to quit you phone addiction? Stop using it”. The reader is is just a shame, making pauses in the middle of the sentences, really confusing. I don’t recommend.
  • Rating: 5 out of 5 stars
    5/5
    Amazing audiobook. Very informative and has backing from science. I would recommend people listen to it.