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    Quit: Read This Book and Stop Smoking
    Quit: Read This Book and Stop Smoking
    Quit: Read This Book and Stop Smoking
    Audiobook1 hour

    Quit: Read This Book and Stop Smoking

    Written by Charles F Wetherall

    Narrated by Sean Pratt

    4.5/5

    ()

    About this audiobook

    This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking.
    To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.
    LanguageEnglish
    PublisherAscent Audio
    Release dateDec 1, 2006
    ISBN9781596591172
    Quit: Read This Book and Stop Smoking

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