Dr Hutch
Oct 29, 2020
3 minutes
I have a problem with long training rides. My problem is that they work extremely well. This much has been clear since the dawn of cycling. With a few minor health caveats, the more you ride, the better you get.
When I was at college a friend used a label-maker to put a sticker on his bars that said, “mileage makes champions”. In terms of motivation it was lighter, cheaper and probably more effective than a
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