rider I used to coach used to regularly call me from the roadside. I’d be able to hear traffic in the background as he said something like, “Hi Michael. I’ve done the hour’s warmup, and tried the first of the efforts. I was miles off the power numbers, my pulse wouldn’t go above 140, I feel totally knackered from the last few races, and frankly I’d
Dr Hutch
Feb 09, 2023
2 minutes
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