Emotional Hurt: From Head to Heart: The Science of Emotions
Written by John Rushton
Narrated by John Rushton
()
About this audiobook
Emotional hurt is what we get when our minds are not at peace with life or what is discordant within us. It expresses itself differently in everyone. However the bottom line is much of the hurt we perceive is down to ourselves.
We cannot take hurt on board unless we allow it to happen regardless of the content or who said what or what has happened. We are not super-humans, we can't just switch off but we can reduce the burden by not allowing negative emotions and other people's perspectives ruin the clarity of the moment and life itself.
More audiobooks from John Rushton
Bereavement: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsPerceptions: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsGiving Away Our Authority Rating: 0 out of 5 stars0 ratingsSelf Created Barriers Rating: 0 out of 5 stars0 ratingsEthnicity & Religion: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsWhat Do You Want? Rating: 0 out of 5 stars0 ratingsDealing With Rejection: From Head to Heart: The Science of Emotions Rating: 5 out of 5 stars5/5The Battle In Our Mind Rating: 5 out of 5 stars5/5Making a Difference Rating: 0 out of 5 stars0 ratingsTell Me It's Going to be Alright Rating: 0 out of 5 stars0 ratingsControlling Your Emotions: From Head to Heart: The Science of Emotions Rating: 5 out of 5 stars5/5Happiness: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsIt's All In The Mind Rating: 0 out of 5 stars0 ratingsWhat Is Normal? Rating: 0 out of 5 stars0 ratingsForgiveness Rating: 0 out of 5 stars0 ratingsRelationships, Part 1: From Head to Heart: The Science of Emotions Rating: 4 out of 5 stars4/5The Will to Live, Part 2: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsThe Happiness Factor: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsStress: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsChoices: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsCommunications: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsThe Feeling to be Needed Rating: 0 out of 5 stars0 ratingsTears Behind The Smiles Rating: 0 out of 5 stars0 ratingsAccepting Yourself Rating: 0 out of 5 stars0 ratingsVictor or Victim?: From Head to Heart: The Science of Emotions Rating: 5 out of 5 stars5/5Staying on Top Rating: 0 out of 5 stars0 ratingsLife Without Barriers: From Head to Heart: The Science of Emotions Rating: 0 out of 5 stars0 ratingsComing Out - Accepting Yourself Rating: 0 out of 5 stars0 ratingsComing Out - The Journey Rating: 0 out of 5 stars0 ratingsThe Asian Legacy Rating: 0 out of 5 stars0 ratings
Related to Emotional Hurt
Related audiobooks
Anxiety, Leave Me Alone: Simple Ways To End Anxiety Now Rating: 0 out of 5 stars0 ratingsYour Best Self: Ultimate Stress Control Rating: 5 out of 5 stars5/5Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself Rating: 0 out of 5 stars0 ratingsYou Are What You Think Rating: 5 out of 5 stars5/5Your Best Self: Reclaiming Your Attention Rating: 5 out of 5 stars5/5THE EMPTY NEST Discover Your New Life Focus Rating: 4 out of 5 stars4/5Your Best Self: An End to Suffering Rating: 0 out of 5 stars0 ratingsRelational Reset: Unlearning the Habits that Hold You Back Rating: 4 out of 5 stars4/5#HealthyAdult Rating: 0 out of 5 stars0 ratingsFor-giveness is the Gift You Give Yourself Rating: 5 out of 5 stars5/5How to Have a Better Relationship with Anybody: A Biblical Approach Rating: 5 out of 5 stars5/5Your Best Self: The Courage to Be Who You Are Rating: 5 out of 5 stars5/5Where's My Crown for Acting Like Everything Is Fine?: Royally Surviving Life's Waiting Periods Rating: 5 out of 5 stars5/5Summary of Vienna Pharaon's The Origins of You Rating: 0 out of 5 stars0 ratingsYou Are Worth the Work: Moving Forward from Trauma to Faith Rating: 5 out of 5 stars5/5Done with That: Escape the Struggle of Your Old Life Rating: 5 out of 5 stars5/5Why Can't I Fix It?: The Questions We Ask When We Love Someone with Addiction Rating: 0 out of 5 stars0 ratingsHeartbreak: Healing a Broken Heart After a Breakup Rating: 0 out of 5 stars0 ratingsYour Best Self: Living With Change--and Loving It Rating: 0 out of 5 stars0 ratingsBecoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free Rating: 4 out of 5 stars4/5True You: Letting Go of Your False Self to Uncover the Person God Created Rating: 5 out of 5 stars5/5Fear No Evil: A Test of Faith, a Courageous Church, and an Unfailing God Rating: 0 out of 5 stars0 ratingsHope When Your Heart Is Breaking: Finding God's Presence in Your Pain Rating: 0 out of 5 stars0 ratingsStop Screaming At the Microwave!: How to Connect Your Disconnected Life Rating: 3 out of 5 stars3/5Breaking Family Ties Rating: 0 out of 5 stars0 ratingsBroken Heart.: 'The Lord is close to the brokenhearted...' (Psalm 34:18) Rating: 0 out of 5 stars0 ratingsSurviving Grief: The Path to Your Resurrection Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5
Reviews for Emotional Hurt
0 ratings0 reviews