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Summary of Vienna Pharaon's The Origins of You
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Listen now to get the main key ideas from Vienna Pharaon's The Origins of You.
Origin wounds are emotional traumas from childhood that continue to affect our behavior and relationships in adulthood. Marriage and family therapist Vienna Pharaon explores how childhood experiences affect self-worth, belonging, and trust in The Origins of You (2023). Using examples from her clients and her own past, Pharaon illustrates how emotional wounds manifest in our lives. She offers a guide for identifying and healing origin wounds, which leads to personal growth and healthier relationships.
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