Rating: 4 out of 5 stars
4/5
Audiobook6 hours
You Are What You Think
Written by Dr. David Stoop
Narrated by Tom Parks
Rating: 5 out of 5 stars
5/5
()
About this audiobook
"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it.
In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book will help listeners overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.
In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book will help listeners overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.
Related to You Are What You Think
Related audiobooks
Master Your Emotions: How to Overcome Negativity, Manage Feelings & End Anxiety How to Cope with Difficult People: Making human relations harmonious and effective Rating: 5 out of 5 stars5/5Winning the War in Your Mind Rating: 5 out of 5 stars5/5Stop Struggling With Your Mind: Win Your Inner Battles, Think Better Thoughts and Befriend Your Inner Critic Rating: 0 out of 5 stars0 ratingsHow To Be Happy: How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You Rating: 0 out of 5 stars0 ratingsStepping Up, Second Edition: How Taking Responsibility Changes Everything Rating: 5 out of 5 stars5/5What Are You Waiting For?: It's Your Life Rating: 5 out of 5 stars5/5Take Your Life Back: How to Stop Letting the Past and Other People Control You Rating: 5 out of 5 stars5/5The People Pleaser's Guide to Loving Others Without Losing Yourself Rating: 5 out of 5 stars5/5Personality Isn't Permanent Rating: 5 out of 5 stars5/5Habits for Success: Inspired Ideas to Help You Soar Rating: 4 out of 5 stars4/5The Willpower Instinct Bundle, 2 in 1 Bundle Rating: 5 out of 5 stars5/5People Can't Drive You Crazy if You Don't Give Them the Keys Rating: 4 out of 5 stars4/5The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Rating: 5 out of 5 stars5/5Brave Enough: Getting Over Our Fears, Flaws, and Failures to Live Bold and Free Rating: 5 out of 5 stars5/5Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain Rating: 5 out of 5 stars5/5Difference Maker: Overcoming Adversity and Turning Pain into Purpose Every Day Rating: 5 out of 5 stars5/5Rescuer in Recovery No-One Is F***ing Coming To Save You: Rescue Yourself Rating: 4 out of 5 stars4/5How to Survive Change . . . You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself Rating: 5 out of 5 stars5/5The Art of Talking to Yourself: Self-Awareness Meets the Inner Conversation Rating: 5 out of 5 stars5/5Spare Me the Expectations: Managing Assumptions From Colleagues, Family, and Friends Rating: 5 out of 5 stars5/5Like Me or Not: Overcoming Approval Addiction Rating: 4 out of 5 stars4/5The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything Rating: 4 out of 5 stars4/5How to Stop Complaining Rating: 5 out of 5 stars5/5True You: Letting Go of Your False Self to Uncover the Person God Created Rating: 5 out of 5 stars5/5
Christianity For You
Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Holy Bible in Audio - King James Version: The Complete Old & New Testament Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5The Return of the Gods Rating: 5 out of 5 stars5/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Weight of Glory Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Seeking Allah, Finding Jesus: Third Edition with Bonus Content, New Reflections Rating: 5 out of 5 stars5/5Mere Christianity Rating: 5 out of 5 stars5/5The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Rating: 5 out of 5 stars5/5More Than a Carpenter Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership 25th Anniversary: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Crazy Love, Revised and Updated: Overwhelmed by a Relentless God Rating: 4 out of 5 stars4/5All My Knotted-Up Life: A Memoir Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Wild at Heart: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5A Grief Observed Rating: 5 out of 5 stars5/5The Total Money Makeover: A Proven Plan for Financial Fitness Rating: 5 out of 5 stars5/5
Related podcast episodes
Feel The Fear And Do It Anyway: by Susan Jeffers 0% found this document usefulFeel the Fear and Do It Anyway (Susan Jeffers) - Audiobook Summary 0% found this document usefulThe Power of Self Acceptance with Dr. Kanika Bell | Episode 22 0% found this document usefulShow Yourself More Love 0% found this document usefulUnequally Yoked (Guest: Erica Hubbard) 0% found this document usefulThe Power of Letting Go 0% found this document usefulPSP: 267 Helping Kids with Emetophobia | The Fear of Throwing Up with Dawn Huebner 0% found this document usefulMake your bed 0% found this document usefulEmpty Out The Negative | Joel Osteen 100% found this document useful
Related articles
What the Marshmallow Test Really Teaches About Self-Control The AtlanticArticle
What the Marshmallow Test Really Teaches About Self-Control
Sep 24, 2014
6 min readCan Waking Up At 5am Turn Your Life Around? True LoveArticle
Can Waking Up At 5am Turn Your Life Around?
Dec 17, 2019
2 min readPessimists Never Prosper: Try an Abundance Mindset Instead KiplingerArticle
Pessimists Never Prosper: Try an Abundance Mindset Instead
May 2, 2019
Are you a glass-half-full or glass-half-empty kind of person? When you think about the future, do you see limitless opportunities or multiple barriers? Do you get excited about international travel and interaction with other cultures, or do you thin
3 min readBad News for People Who Can’t Remember Names The AtlanticArticle
Bad News for People Who Can’t Remember Names
Oct 10, 2018
4 min readAsk Dr Louise You South AfricaArticle
Ask Dr Louise
Mar 6, 2020
Q I’m devastated. My wife and I have been married for 10 years and I believed we had a wonderful marriage. She recently decided to see a therapist because of traumatic experiences in her past that she wanted to work through. Her therapist called me i
3 min readHow to Talk to Yourself to Control Emotions FuturityArticle
How to Talk to Yourself to Control Emotions
Jul 26, 2017
During stressful times, talking to yourself in the third person—silently—could help you control your emotions. This method doesn’t take any more mental effort, say researchers, than talking to yourself in the first person, which is how people normall
2 min readSarah Knight on How to Just F*cking Say No Literary HubArticle
Sarah Knight on How to Just F*cking Say No
Jan 17, 2020
8 min readWhat Will Help You Open Up In Relationships? PsychologiesArticle
What Will Help You Open Up In Relationships?
Oct 6, 2020
3 min readThe Power of the Troublemaker The AtlanticArticle
The Power of the Troublemaker
May 3, 2017
4 min readMake Your Money Work for You MindfulArticle
Make Your Money Work for You
Dec 18, 2018
3 min readSilent Communication: Honoring the Space Between the Words Best Self MagazineArticle
Silent Communication: Honoring the Space Between the Words
Jul 21, 2019
3 min readWhat Happens If You Read All the Self-Help Books? Literary HubArticle
What Happens If You Read All the Self-Help Books?
Jan 9, 2019
6 min readLearning To Forgive Pick Me Up SpecialArticle
Learning To Forgive
Jul 11, 2019
1 min read7 Productivity Tips that Can Change Your Life, at Work and at Home Best Self MagazineArticle
7 Productivity Tips that Can Change Your Life, at Work and at Home
Oct 11, 2019
5 min readWhat Your Stuff Says About You New PhilosopherArticle
What Your Stuff Says About You
Nov 6, 2017
8 min readHarnessing Empathy WellBeingArticle
Harnessing Empathy
Mar 3, 2021
8 min readLoving Yourself Changes Everything MindfulArticle
Loving Yourself Changes Everything
Oct 18, 2022
10 min readResponding To Loss New PhilosopherArticle
Responding To Loss
Dec 25, 2023
18 min readA CLOSER LOOK AT Helen Fisher’s Personality Test Dumbo FeatherArticle
A CLOSER LOOK AT Helen Fisher’s Personality Test
Jan 31, 2018
12 min readGiving and Receiving Love: Releasing Negative Thoughts and Beliefs Best Self MagazineArticle
Giving and Receiving Love: Releasing Negative Thoughts and Beliefs
Jan 11, 2019
6 min read3 Steps to Release Fear and Cultivate Fearlessness In Your Life Best Self MagazineArticle
3 Steps to Release Fear and Cultivate Fearlessness In Your Life
Jun 29, 2017
5 min readPositively Toxic You South AfricaArticle
Positively Toxic
Feb 25, 2022
3 min readDear Therapist: My Husband Thinks Social-Distancing Measures Are Too Extreme The AtlanticArticle
Dear Therapist: My Husband Thinks Social-Distancing Measures Are Too Extreme
Apr 27, 2020
5 min readLife as a Unicorn: My Path to Self Awareness and 5 Easy Steps to Find Yours Best Self MagazineArticle
Life as a Unicorn: My Path to Self Awareness and 5 Easy Steps to Find Yours
Mar 19, 2017
8 min readFalling In Limerence WellBeing WildArticle
Falling In Limerence
Oct 20, 2021
9 min readFeelings and Emotions: How To Connect To People You Love Best Self MagazineArticle
Feelings and Emotions: How To Connect To People You Love
Dec 23, 2019
4 min readYour Dilemmas… Pick Me UpArticle
Your Dilemmas…
Oct 8, 2020
Sue Tappenden is an experience coach and people expert who helps her clients become more effective in all that they do. www.headspaceforchange.com Q Recently, I found cannabis in my teenage son’s bedroom. I was so shocked but I don’t want to overreac
3 min readMake Yourself Heard Your PregnancyArticle
Make Yourself Heard
May 23, 2022
4 min readYoga For Forgiveness WellBeingArticle
Yoga For Forgiveness
Jan 15, 2023
8 min readUnderstanding Codependency and Breaking the Cycle of Self Betrayal Best Self MagazineArticle
Understanding Codependency and Breaking the Cycle of Self Betrayal
Nov 25, 2018
4 min read
Related categories
Reviews for You Are What You Think
Rating: 4.75 out of 5 stars
5/5
4 ratings1 review
- Rating: 5 out of 5 stars5/5Accurate, resourceful, practical. Fantastic for anyone who wants to better themselves.