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    Self Esteem for Women: Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in just 60 days
    Assertiveness for Women: Secret Tricks To Learn How To Say No Without Feeling Guilty and Get More Respect
    Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch
    Audiobook series3 titles

    For Women Series

    Written by Maria van Noord

    Narrated by Sheree Von

    ()

    About this series

    Are you tired of hearing yourself saying yes when you want to say no?

    Do you have the feeling other people take advantage of you?

    Is it hard for you to speak up in a group?

    Then keep reading...

    The people around consider you a very nice and warm woman. You are always ready to help other people. You are concerned about others well-being. You like to help and you like the fact that people like you.

    But maybe some people start taking advantage of you? You know it and you decide to say no the next time they ask you for a favor. They catch you by surprise and you hear yourself say yes again. Afterward you think to yourself: stop being such a people-pleaser!

    I you want to learn how to stand up for yourself, without hurting the feelings of others, then you have come to the right place.

    Here´s a tiny fraction of what you´ll discover in Assertiveness for Women:

    • The Percolator effect: what it means, but more importantly how to prevent it
    • How to say no in a respectful way, without hurting other one´s feelings.
    • What you can learn from Barbara Streisand regarding criticism
    • What psychologists mean with ´disputation´ and how you can use in your advantage
    • The importance of your body language with regards to your assertiveness
    • How to increase your assertiveness in only 2 minutes

    And much, much more.

    The journey from not being assertive, to becoming the best version of your assertive self, is different for everyone. That´s why you´ll find self-discovery questions to identify your personal challenges. The goal is to get you thinking and to help you to design your own solution for your personal problems. The methods are designed to create a permanent change in your behavior.

    LanguageEnglish
    PublisherS Dalziel
    Release dateNov 30, 2018
    Self Esteem for Women: Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in just 60 days
    Assertiveness for Women: Secret Tricks To Learn How To Say No Without Feeling Guilty and Get More Respect
    Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch

    Titles in the series (3)

    • 2

      Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch
      Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch

      Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch

      Maria van Noord
      0 ratings
      0 ratings

      Do you doubt yourself a lot? Do you tend to be a people pleaser? Do you have the feeling that you are not good enough? Then keep reading... You are in the weekly meeting at work. You want to speak up. But you are waiting for the right moment. The men around you interrupt each other and you do not grab your chance to jump in. After the meeting you feel bad that you didn´t say what you wanted to say. Don´t worry. A lot of women (and men) suffer from this. It can be a sign of a low level confidence or a low Self-Esteem. Maybe it´s caused by your genes, or how you were raised, or by something that happened when you were a young girl. The reason doesn´t matter. What matters is, that you can do something about it. Did you know for example that the famous artists like Jenifer Lopez and Lady Gaga had a low level of confidence once and that they worked their way out of it? You can do the same. And much, much more. You might have read several other books about this subject. But you are still struggling with your confidence. You are right. Just reading books won´t give you the lasting self improvements you wish. You have to work on yourself. That´s why this book is full with exercises and Q&A´s. You can do them yourself or with a partner. Everyone starts from a different position, this book acknowledges this. The self-exploratory questions and the exercises are designed to bring you from A to B.

      Do you doubt yourself a lot? Do you tend to be a people pleaser? Do you have the feeling that you are not good enough? Then keep reading... You are in the weekly meeting at work. You want to speak up. But you are waiting for the right moment. The men around you interrupt each other and you do not grab your chance to jump in. After the meeting you feel bad that you didn´t say what you wanted to say. Don´t worry. A lot of women (and men) suffer from this. It can be a sign of a low level confidence or a low Self-Esteem. Maybe it´s caused by your genes, or how you were raised, or by something that happened when you were a young girl. The reason doesn´t matter. What matters is, that you can do something about it. Did you know for example that the famous artists like Jenifer Lopez and Lady Gaga had a low level of confidence once and that they worked their way out of it? You can do the same. And much, much more. You might have read several other books about this subject. But you are still struggling with your confidence. You are right. Just reading books won´t give you the lasting self improvements you wish. You have to work on yourself. That´s why this book is full with exercises and Q&A´s. You can do them yourself or with a partner. Everyone starts from a different position, this book acknowledges this. The self-exploratory questions and the exercises are designed to bring you from A to B.

    • 3

      Self Esteem for Women: Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in just 60 days
      Self Esteem for Women: Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in just 60 days

      Self Esteem for Women: Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in just 60 days

      Maria van Noord
      0 ratings
      0 ratings

      Do you want to stop your inner critic? Are you comparing yourself with others and bringing yourself down? Do you seek approval and confirmation a lot? Then keep reading… Remember back in the day when you were still a girl and in school. You had a question, but you were waiting for the right moment to ask it, time passed and but you kept waiting. At the end you just decided not to ask it all, because the other kids might think you were silly or stupid. Maybe, as a grown-up, you are still seeking for approval from others. You are afraid of making mistakes. You spend a lot of time worrying of what others might think about you. This can be an indication of a low self-esteem. You might have convinced yourself that having a low self-esteem is something you were born with. But did you know some very confident and famous women like Jennifer Lopez, Lady Gaga and Katy Perry were suffering from low self-esteem once. They worked on it and you can do the same. Take a brief moment to imagine how you would feel once your inner-critic is silenced. You are confident and assertive You have stopped talking yourself down for no reason You have quit comparing yourself with others You´re not afraid of making mistakes, because you know you will learn from them Maybe you´ve read several other books regarding self-esteem and confidence without seeing real results. Don´t worry. This book guides you with easy to follow exercises and encourages you to take action. It´s an actual workbook. The exercises and self-discovery offered are designed to help you get from A to B. The main goal is to give you lasting results in your thinking patterns, your self-worth and self-respect.

      Do you want to stop your inner critic? Are you comparing yourself with others and bringing yourself down? Do you seek approval and confirmation a lot? Then keep reading… Remember back in the day when you were still a girl and in school. You had a question, but you were waiting for the right moment to ask it, time passed and but you kept waiting. At the end you just decided not to ask it all, because the other kids might think you were silly or stupid. Maybe, as a grown-up, you are still seeking for approval from others. You are afraid of making mistakes. You spend a lot of time worrying of what others might think about you. This can be an indication of a low self-esteem. You might have convinced yourself that having a low self-esteem is something you were born with. But did you know some very confident and famous women like Jennifer Lopez, Lady Gaga and Katy Perry were suffering from low self-esteem once. They worked on it and you can do the same. Take a brief moment to imagine how you would feel once your inner-critic is silenced. You are confident and assertive You have stopped talking yourself down for no reason You have quit comparing yourself with others You´re not afraid of making mistakes, because you know you will learn from them Maybe you´ve read several other books regarding self-esteem and confidence without seeing real results. Don´t worry. This book guides you with easy to follow exercises and encourages you to take action. It´s an actual workbook. The exercises and self-discovery offered are designed to help you get from A to B. The main goal is to give you lasting results in your thinking patterns, your self-worth and self-respect.

    • 4

      Assertiveness for Women: Secret Tricks To Learn How To Say No Without Feeling Guilty and Get More Respect
      Assertiveness for Women: Secret Tricks To Learn How To Say No Without Feeling Guilty and Get More Respect

      Assertiveness for Women: Secret Tricks To Learn How To Say No Without Feeling Guilty and Get More Respect

      Maria van Noord
      0 ratings
      0 ratings

      Are you tired of hearing yourself saying yes when you want to say no? Do you have the feeling other people take advantage of you? Is it hard for you to speak up in a group? Then keep reading... The people around consider you a very nice and warm woman. You are always ready to help other people. You are concerned about others well-being. You like to help and you like the fact that people like you. But maybe some people start taking advantage of you? You know it and you decide to say no the next time they ask you for a favor. They catch you by surprise and you hear yourself say yes again. Afterward you think to yourself: stop being such a people-pleaser! I you want to learn how to stand up for yourself, without hurting the feelings of others, then you have come to the right place. Here´s a tiny fraction of what you´ll discover in Assertiveness for Women: The Percolator effect: what it means, but more importantly how to prevent it How to say no in a respectful way, without hurting other one´s feelings. What you can learn from Barbara Streisand regarding criticism What psychologists mean with ´disputation´ and how you can use in your advantage The importance of your body language with regards to your assertiveness How to increase your assertiveness in only 2 minutes And much, much more. The journey from not being assertive, to becoming the best version of your assertive self, is different for everyone. That´s why you´ll find self-discovery questions to identify your personal challenges. The goal is to get you thinking and to help you to design your own solution for your personal problems. The methods are designed to create a permanent change in your behavior.

      Are you tired of hearing yourself saying yes when you want to say no? Do you have the feeling other people take advantage of you? Is it hard for you to speak up in a group? Then keep reading... The people around consider you a very nice and warm woman. You are always ready to help other people. You are concerned about others well-being. You like to help and you like the fact that people like you. But maybe some people start taking advantage of you? You know it and you decide to say no the next time they ask you for a favor. They catch you by surprise and you hear yourself say yes again. Afterward you think to yourself: stop being such a people-pleaser! I you want to learn how to stand up for yourself, without hurting the feelings of others, then you have come to the right place. Here´s a tiny fraction of what you´ll discover in Assertiveness for Women: The Percolator effect: what it means, but more importantly how to prevent it How to say no in a respectful way, without hurting other one´s feelings. What you can learn from Barbara Streisand regarding criticism What psychologists mean with ´disputation´ and how you can use in your advantage The importance of your body language with regards to your assertiveness How to increase your assertiveness in only 2 minutes And much, much more. The journey from not being assertive, to becoming the best version of your assertive self, is different for everyone. That´s why you´ll find self-discovery questions to identify your personal challenges. The goal is to get you thinking and to help you to design your own solution for your personal problems. The methods are designed to create a permanent change in your behavior.

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