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Audiobook series8 titles
Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise Series
Written by Damian Carner
Narrated by Derrick Ehm, Lydell Storm and Joe Metcalf
Rating: 0 out of 5 stars
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About this series
Discover the world of the DASH diet and begin your journey to a healthier life!
Are you interested in uncovering the secrets of the DASH diet? Want to know how this incredible diet is scientifically proven to reduce inflammation, lower blood pressure, and prevent disease? Then keep reading!
Inside this powerful book, you’ll uncover a detailed and profound exploration of the DASH diet – the revolutionary diet which has been specially designed to help you lose weight and improve your wellbeing fast. Containing a wealth of vital information about this diet, as well as common health problems and how you can fix them, this book is your all-in-one ticket to the world of the DASH diet!
With a breakdown of the five “levels” of the DASH diet, a ton of tips and tricks, and even a DASH diet shopping list to make starting your new diet easy, now it’s never been easier to experience the results!
Here’s what you’ll discover inside:
- The Countless Proven Benefits of The DASH Diet
- Obesity, Hypertension, and How You Can Fix Them
- Fundamentals of The DASH Diet – Foods To Eat (and Avoid) and Calorie Intake
- The Five Levels of DASH Diet Food Groups
- Why Water Is So Important (And So Often Overlooked)
- Tips and Tricks For Planning Your Diet
- A DASH Diet Shopping List For Weight Loss and Sodium Reduction
- Menu Plans To Kickstart Your Dieting Success
So don’t wait! With a ton of useful tips and tricks, as well as shopping lists, food plans, and an exploration of the science, this guide is perfect for anybody who wants to lose weight, improve their wellbeing, and experience the benefits of the DASH diet firsthand.
Buy now to begin your journey with the DASH diet today!Titles in the series (8)
- Extreme Rapid Weight Loss Hypnosis: Begin The Journey Of Rapid And Natural Weight Loss Through Gastric Band Hypnosis. Find Out How To Lose Weight Through Self-Control And Self-Esteem, Prevent Disease And Cure Inflammation By Eating Healthy
2
Want to Lose Weight Fast & Restore Vitality the Natural & Safe Way? Then Keep Reading! If losing weight and staying healthy were easy, everyone would be skinny and free of disease. Emotional eating is a coping mechanism common to most people with anxiety. When you eat when you’re stressed, chances are you’re an emotional eater, too. Emotional eating is a slippery slope. Once you allow it to gain momentum, it can be hard to stop. But not all hope is lost! You’re here because you’re aware of your problem. And you want to do something about it — you’re already off to a great start! All you need now is “Extreme Rapid Weight Loss Hypnosis” by fitness guru Damian Carner! If you’re looking to lose weight and prevent disease using foolproof hypnosis techniques, then this 2-in-1 guide is for you! Throughout this game-changing audio guide, you will: Stop food addiction in its tracks by learning signs, symptoms, and consequences Harness the power of self-hypnosis to put an end to unhealthy eating habits Maximize your chances of weight loss success by reprogramming your mind And so much more! With “Extreme Rapid Weight Loss Hypnosis”, you’re in good hands. Carner is the author of the bestselling weight loss book “Gastric Band Hypnosis”. To this day, this book still sits in fourth place on the Fitness, Diet & Nutrition’s bestseller’s list. And there’s more to come soon! A healthier, happier, skinnier you is possible if you grab a copy today! Scroll up, Click on “Buy Now”, and Start Listening!
- Gastric Band Hypnosis: Stop Overeating, Lose Weight, Eat Healthy And Prevent Disease Through Self-Control, Self-Esteem And Rapid Weight Loss Hypnosis
1
Learn how to kickstart your weight loss by hacking your mind and banishing food cravings for good! Are you searching for a proven, highly effective way of burning fat, eating healthier, and developing an unshakeable self-control with food? Are you tired of traditional diets and never being able to keep your weight under control? Then it’s time to try this book. Founded on the latest neuroscience and psychology, weight loss hypnosis provides an incredible way to rewire your brain and drastically transform your attitudes around food. Whether you want to give up sugar, beat endless food cravings, or boost your self-esteem, hypnosis lets you change the fundamental nature of your thoughts.This complete guide offers you an actionable way to begin your weight loss journey. Breaking down the top weight loss hypnosis strategies, how you can build a healthier relationship with food, and a wealth of advice for staying motivated and promoting lifelong change, this book is perfect for anyone who wants to enjoy the benefits of a healthier, thinner body. Here’s what you’ll discover inside: The foundations of weight loss - how to build a plan for lasting success The best ways to build a healthier relationship with food Exploring the mind-body connection (and how hypnosis holds the secret to massive weight loss) Tips and tricks for practicing hypnosis and seeing results! And much more! So if you want to enjoy the countless benefits of a stronger, healthier mind and body, then this book is for you. It’s time for you to finally ditch the traditional diets and embrace an all-new way of thinking. With simple advice and practical steps that anybody can follow, now you can discover how to change your life with the power of hypnosis. Scroll up and buy now to kickstart your weight loss today!
- Dr. Sebi Diet & Treatments: Body Detox, Disease Prevention, Gastric Band Hypnosis With Alkaline Foods And Herbs By Dr. Sebi
3
If You’re Looking to Burn Fat While Detoxing Your Body and Preventing Disease, then Keep Reading! Now that you’re staying home most of the time, you’re most likely more inactive than ever. You no longer have enough room to walk around or exercise properly. And, let’s face it, the isolation has affected your energy levels. Research has shown that since stay-at-home orders started, more and more people are succumbing to unhealthy lifestyles. Whether it’s sitting on the couch all day, or exclusively eating take-out, your overall wellness is taking a massive hit. Good thing there’s “Dr. Sebi Diet & Treatments” by Damian Carner! This is your go-to guide for effective body detox and disease prevention! PLUS, get field-tested insights about gastric band hypnosis and maximize weight loss results! With this game-changing guide, you will: Learn about acid-forming foods so you can efficiently avoid them Get a full body detox and achieve longevity, prevent disease, and reduce tension and infection Boost your immune system and energy, and build muscle mass Effectively plan out your protein Maximize the Dr. Sebi Diet with amazing supplements that double its benefits Find out what common mistakes people make so you can avoid them Losing weight is hard. But, if you make the right choice and buy “Dr. Sebi Diet & Treatments”, you’ll see results in no time! What makes this book special is how it simplifies even the most technical terms. This way, you’re able to absorb all key information that will pave the way toward a healthier, sexier you! Scroll up, Click on “Buy Now”, and Start Losing Weight the Natural Way Today!
- Carnivore Diet: The Complete Guide to Lose Fat , Get Lean Body, Increasing Metabolism and Performance
4
Discover the raw power of the carnivore diet with this incredible guide. Are you interested in learning about the meat-only diet which is surging in popularity across the modern world? Do you want to discover how you can take charge of your health on the carnivore diet and enjoy higher energy, a boosted immune system, and a healthier life? Then, keep reading... The carnivore diet is a powerful, revolutionary diet which is proven to have a wealth of health and energy benefits. Now, this book reveals the secrets of this diet, arming you with the tools you need to take charge of your health, debunk common myths, and supercharge your health. Covering everything from the proven benefits of a high-protein diet and the underlying science to how you can get started with the carnivore diet, this comprehensive guide is your all-in-one ticket to transforming your lifestyle. Here’s what you’ll discover inside: A breakdown of the carnivore diet - why does it work? Top myths and misconceptions debunked The countless proven benefits of the carnivore diet Reasons why dropping fruits and vegetables is a good thing Ways to get started with the carnivore diet Common mistakes to avoid! Steps to stay carnivorous when eating out The secret of the carnivore cleanse And much more! So, don’t let this opportunity pass you by! If you want to supercharge your health, live a more active life, and discover the countless benefits of an all-meat diet, then this audiobook is for you. Now, you can avoid common mistakes, debunk health myths, and begin your journey to a new and improved you! Buy now to uncover the secrets of the carnivore diet today!
- Dr. Sebi Diet: The Complete Guide To Cleanse Liver, Blood And Detox Your Body With Alkaline Foods And Herbs
5
Uncover how to cleanse your body with the amazing Dr. Sebi diet! Are you interested in learning how to detox your body and enjoy a healthier life? Have you heard of the incredible Dr. Sebi diet before, but you're not sure where to begin? Then this audiobook is for you. The revolutionary diet created by Dr. Sebi is a proven and highly effective way of taking charge of your health. Sharing similarities with the alkaline diet and the anti-inflammatory diet, this incredible eating plan is a powerful method of detoxifying your body and dramatically boosting your health. Inside this step-by-step guide, you'll discover a simple plan for cleansing your liver and bloodstream of harmful chemicals and a buildup of toxic compounds. Covering the importance of blood alkalinity, how your body naturally detoxifies itself (and how this process can become damaged), along with the top 10 detoxification mistakes to avoid, this audiobook is perfect for anyone who wants to enjoy a healthier, cleaner body. Here's what you'll discover inside: Why YOU Should Be Trying The Dr. Sebi Diet Today Understanding Blood Alkalinity and Acid-Causing Foods Common Plant-Based Diet Misconceptions – Debunked The BEST Foods and Supplements For Beginning Your Detoxification Journey A Breakdown of The Body's Natural Detox Process Dr. Sebi's Tips and Tricks For a Healthier Life The Top 10 Acid-Forming Foods To Avoid! 10 Common Beginner Detoxification Mistakes And Much More! Whether you want to kickstart your health, recover from illness, or simply detox your body from harmful compounds, the Dr. Sebi diet is a brilliant way of helping out your liver and enjoying a diet free from highly-processed, toxin-forming foods. So don't wait! Buy now to begin your journey with the Dr. Sebi diet!
- Rapid Weight Loss Hypnosis: The Guide Of 2020 To Burn Fat And Lose Weight Quickly And Definitive Through Hypnosis Psychology, Self Esteem And Positive Affirmations
6
Learn how you can revolutionize your weight loss in a fast, easy, and all-natural way with the power of hypnosis! Are you searching for a diet that actually works? Tired of demotivating eating plans, calorie-counting, and constantly being unable to control your weight?Then it’s time to try this book. Hypnosis is a powerful tool which has been used in therapy for decades – but more and more people are discovering that it’s also an incredible tool for weight loss. Whether you want to free yourself from sugar, beat emotional eating, or simply burn fat FAST, this guide is your ticket to the world of weight loss hypnosis. Inside this practical guide, you’ll find: 10 Brilliant and Easy Home Remedies For Losing Weight and Boosting Your Health Why Sugar Is Your Biggest Enemy – and How To Cut It Out of Your Life Understanding The Fundamentals of Rapid Weight Loss Hypnosis Tons of Tips and Tricks For Improving Your Health and Detoxifying Your Body The Surprising Reason Grains Are Damaging Your Body 20+ Essential Vitamins and Minerals With tips and tricks for supercharging your immune system, detoxifying your body, and reaching (and staying at) your ideal weight, inside this book you’ll find everything you need to know about rapid weight loss hypnosis. So don’t put up with diets that don’t work – it’s time for you to discover why so many people swear by the wonders of weight loss hypnosis! Buy now to revolutionize your weight loss with the power of hypnosis today!
- Dash Diet: The Complete Guide To Improve Your Lifestyle, Lowers Blood Pressure, Cholesterol And Prevents Autoimmune Diseases And Diabetes By Keeping Weight Controlled
8
Discover the world of the DASH diet and begin your journey to a healthier life! Are you interested in uncovering the secrets of the DASH diet? Want to know how this incredible diet is scientifically proven to reduce inflammation, lower blood pressure, and prevent disease? Then keep reading! Inside this powerful book, you’ll uncover a detailed and profound exploration of the DASH diet – the revolutionary diet which has been specially designed to help you lose weight and improve your wellbeing fast. Containing a wealth of vital information about this diet, as well as common health problems and how you can fix them, this book is your all-in-one ticket to the world of the DASH diet! With a breakdown of the five “levels” of the DASH diet, a ton of tips and tricks, and even a DASH diet shopping list to make starting your new diet easy, now it’s never been easier to experience the results! Here’s what you’ll discover inside: The Countless Proven Benefits of The DASH Diet Obesity, Hypertension, and How You Can Fix Them Fundamentals of The DASH Diet – Foods To Eat (and Avoid) and Calorie Intake The Five Levels of DASH Diet Food Groups Why Water Is So Important (And So Often Overlooked) Tips and Tricks For Planning Your Diet A DASH Diet Shopping List For Weight Loss and Sodium Reduction Menu Plans To Kickstart Your Dieting Success So don’t wait! With a ton of useful tips and tricks, as well as shopping lists, food plans, and an exploration of the science, this guide is perfect for anybody who wants to lose weight, improve their wellbeing, and experience the benefits of the DASH diet firsthand. Buy now to begin your journey with the DASH diet today!
- Gastric Band Hypnosis - Second Edition: Stop Food Addiction, Lose Weight, Prevent Health Disorders Through Self-Motivation and Extreme Rapid Weight Loss Hypnosis
7
Want to lose weight fast and keep it off for good? Keep reading to find out how! When it comes to losing weight, oftentimes, we’re the ones who get in our own way. We get our bodies beach-ready by working out, but we hardly put in any effort in cultivating a stronger mindset. Because of this, we lack the commitment to see things through. More often than not, we risk reverting to old eating patterns and gaining all the weight back. When this happens, we become despondent and stop trying altogether! So, how can we stop this from happening? Get Gastric Band Hypnosis by renowned fitness expert Damian Carner. His powerful guide will put an end to your food addiction so you can lose weight and prevent health issues! Using potent self-motivation and rapid weight loss hypnosis techniques, Damian will help you get the body you want in no time! With this game-changing guide, you will: Change your negative thinking patterns using the power of hypnosis Ensure weight loss success by applying proven reframing techniques ASAP Make lasting, positive change possible using the 7 key attitudes and beliefs to adapt Put an end to emotional eating for good in 5 easy steps Set and achieve weight loss goals using effective planning and reprogramming methods And so much more! Stop self-sabotaging behavior and get the body you deserve with Gastric Band Hypnosis! Using effective psychology principles, any person who reads this guide will burn fat and stay fit and healthy for life! Buy this audiobook now, and start learning powerful weight loss tips today!
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