Lose Weight Fast and for Good 3 Books in 1: It includes Ketogenic Diet, Intermittent Fasting for Women, Weight Loss for Beginners – 2020 Edition!
Written by Mindfulness Meditation Academy
Narrated by Jane Lee
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About this audiobook
Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being.
The solution? The Ketogenic Diet!
When you purchase this book, you will discover the life changing secrets that have helped thousands of people to lose fat and keep it off.
Here is what you will learn:
- What Ketogenic Diet is and why it is the best solution for people that are trying to get in shape;
- Practical tips on how to conduct the Intermittent Fasting lifestyle;
- The right mindset to have for success;
- Examples of tasty meals;
- How to keep a Ketogenic Diet sustainable.
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