Gout Information Books Series

Audiobook

Gout: Foods to Avoid - Foods to Enjoy

Audiobook

Binge Eating Disorder: Food Addiction and Its Treatment

Audiobook

Mediterranean Diet Cookbook+Intermittent Fasting For Women+Anti-Inflammatory Diet: 3 Books In 1: A Complete and Definitive Guide To Weight Loss and a Healthier Lifestyle

Audiobook

Anti-Inflammatory Diet: The Ultimate Guide To Heal The Immune System, Reduce Inflammation and Weight Loss With Easy and Healthy Recipes

Audiobook

Summary Bundle: Cookbook & Personal Change | Readtrepreneur Publishing: Includes Summary of The Whole30 Cookbook & Summary of The Wisdom of Sundays

Audiobook

Acid Reflux Diet: an Easy Way to Heal and Prevent Gastro-Esophageal Reflux Disease

Audiobook

Carnivore Diet: The Complete Guide to Lose Fat , Get Lean Body, Increasing Metabolism and Performance

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Thrive! Plant-Based Diets and Whole Foods: A 3-Step Guide to Eating Healthy That Won’t Overwhelm You

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Ketogenic Miracle: Secrets to Keto Diet Success.How Can You Avoid Ketogenic Diet Mistakes

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Dr. Sebi Cure: The Complete and Effective Guide to Naturally Detox the Body, Getting Rid of Mucus, Fight Diabetes and High Blood Pressure, Defeat Herpes by Using Dr. Sebi Alkaline Diet

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Say Goodbye To Overeating: 2 Book Bundle: A Non Diet Approach To Heal Your Relationship with Food

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Intermittent Fasting For Women: A Complete Guide To Fasting For Weight Loss, Burn Fat and Improve The Quality Of Your Life

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Green Smoothie Cleanse: An Easy Plan To Lose Weight, Boost Energy and Improve your Health With Detox Smoothies

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Anti-Inflammatory Cookbook: A Keto Diet to Feel Your Best Easy Recipes for Beginners for All Seasons From Appetizers to Desserts to Reduce Inflammation, Lose Weight, and Heal the Immune System

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Anti-Inflammatory Diet: Clean Your Body and Prevent Disease

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Healthy Eating: 4 Books in 1: A Complete Guide to Heal Your Body, Increase Energy and Prevent Disease - Mediterranean Diet, Anti-Inflammatory Diet, Leaky Gut, Intermittent Fasting & Keto Diet - Enjoy 750+ Recipes to Lose Weight and Heal Your Immune System

Audiobook

Dr Sebi Cure for Diabetes: The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete following the Dr Sebi Alkaline Diet

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The Anti-Inflammatory Diet: 2 BOOKS IN 1 – The Alkaline Diet for Beginners + The Alkaline Herbal Medicine – How to Reduce Inflammation Naturally with a Plant Based Diet. With 100+ Easy Recipes

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GASTRIC BYPASS COOKBOOK: Top 100 Delicious and Healthy Breakfast Recipes, Lunch recipes and Dinner, Snacks and Desserts

Audiobook

ANTI INFLAMMATORY DIET for Beginners: A Detailed Anti-Inflammatory Diet Plan With Ease Of Use, Low Weight, Lower Body Inflammation, And Wellbeing

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The Gastritis Healing Book: A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health

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THE DIET BIBLE: Ketogenic Diet, Anti-Inflammatory Diet, Plant-Based Diet, HCG Diet, TLC Diet! Know your Body and Apply the Specific Diet that's right for you!

Audiobook

Intermittent Fasting: Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy.

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Feel Great, Lose Weight

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Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss (4 Weeks Meal Plan)

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Diet Collection: Intermittent Fasting For Beginners, Keto Diet For Beginners, Intermittent Fasting For Women and Ketogenic Diet For Women. All You Need To Lose Weight, Stay Healthy and Feel Great about your Body Longterm!

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Mediterranean Diet: The Top 47 Mediterranean Diet Recipes

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Intermittent Fasting Mastery

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An Ultimate Guide to Anti-Aging Diet: An Ultimate Guide to Anti-Aging Diet

Audiobook series

Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise

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The Untethered Soul: The Journey Beyond Yourself

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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The Menopause Manifesto: Own Your Health With Facts and Feminism

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The Silent Patient

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Healing Back Pain: The Mind-Body Connection

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Waking the Tiger: Healing Trauma

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Do the Work

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Forever Strong: A New, Science-Based Strategy for Aging Well

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Living Untethered: Beyond the Human Predicament

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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The Highly Sensitive Person

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Prisoners of Geography: Ten Maps That Explain Everything About the World

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Moneyzen: The Secret to Finding Your ""Enough""

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Grit: The Power of Passion and Perseverance

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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

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The Hidden Life of Trees: What They Feel, How They Communicate

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How Am I Doing?: 40 Conversations to Have with Yourself

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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

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How to Not Die Alone: The Surprising Science That Will Help You Find Love

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Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy

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The Last House on Needless Street

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The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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The Mother Tongue: English and How It Got That Way

Audiobook

It's Kind of a Funny Story

Podcast episode

TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?: In this episode of The Model Health Show I'm sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for families today. In this episode you're going to...

Podcast episode

The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today: What is bloating, and why don’t your pants fit after just one meal? What are the 10 foods to avoid when you feel bloated? What is gut health, and how can you improve yours? Today Mel is joined by double-board certified Dr. Amy Shah, who is here to explain bloating and optimal gut health in a way that you can understand and easily apply to your life. Dr. Shah, a medical doctor trained at Harvard, Cornell, and Columbia University, is an immunologist and leading expert in women’s hormonal health and nutrition. She is giving you all the tools you need, including her 3-step plan to get long-term relief from bloating. In this episode, Dr. Amy discusses: What bloating is; why and when it happens. 3 symptoms of being bloated. 10 foods notorious for causing bloating. The one food that bloats everyone. Why bloating can be worse during menopause or menstruation. How to tell if you are bloated

Podcast episode

The 10 Tactical Weight Loss Tips You Can't Ignore

Podcast episode

257: Fasting Series — Introduction: Why I started practicing time-restricted eating and intermittent fasting: Welcome, Veggie Lover! We're thrilled to have you join us for the Veggie Doctor Radio fasting series. In this episode, I'll share the reasons behind creating this series and delve into my personal journey with fasting. Throughout the course of this...

Podcast episode

Autoimmunity & Food with Dr. Terry Wahls

Podcast episode

#201: The Doctor’s Kitchen on Healthy Food Hacks, Tribal Diets and Eating Well!: Dr Rupy Aujla, aka The Doctor’s Kitchen on social media, is a medical doctor specialised in General Practice and is a firm believer in the power of food and lifestyle change as medicine.He set up his website out of a passion to inspire people about...

Podcast episode

Mistakes to avoid when trying to lose weight with Thyroid

Podcast episode

124 How to Choose Between Keto, Paleo, AIP and other Popular Diets: The Case:  Anna is experiencing IBS, fatigue, anxiety and generally doesn’t feel well.  She was diagnosed with Hashimoto’s years ago but doctors did not offer real solutions. She wanted to try adjusting her diet but research led her...

Podcast episode

Top 6 food myths for Hashimoto's patients

Podcast episode

102b: How to Make Plant-Based Choices at Restaurants: Download the FREE episode guide at I discuss adopting a helpful mindset for eating plant-based at restaurants, 8 general strategies you can try and how to order at 10 different types of restaurants. I hope this helps and decreases your stress and...

Podcast episode

260: Fasting Series — Extended Water-Only Fasting to Treat Disease with Dr. Alan Goldhamer: In this episode within the fasting series of Veggie Doctor Radio, I interview fasting expert and founder of TrueNorth Health Center, Dr. Alan Goldhamer, about the powerful effects of water-only fasting to treat disease and why WHAT we eat is so...

Podcast episode

TMHS 014: Avoid These 8 Foods At All Costs!: In this episode of The Model Health Show we're sharing the insider information on many "health foods" that are heavily linked to chronic diseases. The new health food revolution is littered with a lot of heavy marketing to influence you to...

Podcast episode

IVF doctor shares strategies to help patients: The TUSHY, BALLS, and ANGEL methods are just a few of the acronyms that Dr. Aime Eyvazzadeh has created to help patients understand the procedures important for them to complete to enable them to understand their diagnosis. In this week's episode, sh...

Podcast episode

439 Dr. Michael Klaper Used FOOD to Heal Disease In His Patients for 39 Years and Shares How You Can Prevent and Reverse Disease Naturally, Heart Disease, Diabetes, Obesity, Autoimmune, Energy, Whole Foods Plant-Based Diet, Therapeutic Nutrition: "It's the Food! It's Always been the Food!"

Podcast episode

How To Get A Healthy Liver: Best Herbs & Tips To Reduce Chronic Inflammation

Podcast episode

496: Use These 3 Daily Hacks to Reverse Type 2 Diabetes Naturally | Dr. Jason Fung: Watch the full video interview on YouTube here: Dr. Jason Fung (IG: ) is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of , which provides the...

Podcast episode

When Heartburn Medications Can Be Dangerous

Podcast episode

10: Why Smoothies & Salads Impede Weight Loss

Podcast episode

Jen Smiley | Your Ultimate Step-by-Step Guide on How to Read Food Labels, The Problem With Oatmeal, Artificial Sweeteners, and Grass Fed KKP: 752: Today, I am blessed to have Jen Smiley here with me. She is a certified holistic health coach and founder of the website "Wake Up and Read the Labels." Jen is on a mission to empower people to make healthier food choices and become more aware of the...

Podcast episode

327. Should I Eat Soy?

Podcast episode

Benefits of avocado for Thyroid patients

Podcast episode

EP 131: The Nutrition For Building A Leaner, Better Performing, Healthier Body, For Good w/ Alan Aragon: Vigor Life Podcast · EP 131: The Nutrition For A Leaner, Better Performing, Healthier Body, For Good w/ Alan Aragon Alan Aragon has over 20 years of success in the fitness field. He earned his Bachelor and Master of Science in Nutrition with top honor...

Podcast episode

164 5 Pivotal Hashimoto's Hacks: The Empowered Approach to Thyroid Health

Podcast episode

Does Intermittent Fasting Sound Painful? Get Results Without Suffering!: Rather than using dieting as a hobby, I want you to see it as a therapeutic tool to be metabolically flexible and lose weight. And intermittent fasting is an amazing tool for fat loss, supporting healthy blood sugar metabolism, gut health, and so much...

Podcast episode

TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon: There are many pervasive myths in the health and fitness space. It’s no wonder so many folks are confused about fat loss, building muscle, and how to eat in a way that supports their goals. This is why it’s critical that you obtain your...

Podcast episode

#324 How to Transform Your Health in Eight Weeks with Dr Ayan Panja: Doctors working in general practice have never faced such challenges as they do today – and yet there’s a perception that they’re just not working hard enough.

Podcast episode

THE LINK BETWEEN FOOD INTOLERANCES AND POOR GUT HEALTH….why we should look beyond & stop blaming the food with Steve Wright

Podcast episode

Ep. 9 - 5 Foods to Avoid When Fighting Cancer: If you know me, you know that I firmly believe that food has the power to heal. In fact, I believe that diet can be one of the most potent tools to help fight any chronic illness! So in this podcast, we jump in head first and talk about the 5 foods I...

Podcast episode

080 – From Heart Condition to Health Food Guru: LISTEN & SUBSCRIBE ON: APPLE PODCASTS | GOOGLE PLAY | STITCHER | SPOTIFY   Joining us on today’s episode of Doc Outside The Box is Dr. Rupy Aujla from The Doctor’s Kitchen - all the way from the UK! He’s a firm believer of the...

Podcast episode

265: Fasting Series — Fasting for autoimmune disease with Dr. Micah Yu: In this episode of the fasting series, I interview Dr. Micah Yu about autoimmune disease and how fasting can be used as a tool to treat symptoms.                Ad-free episode:        ...