20 min listen
1178: How to STOP an Unwanted Behavior
FromPrimal Potential
ratings:
Length:
15 minutes
Released:
Mar 16, 2024
Format:
Podcast episode
Description
If you were my girlfriend in real life, we'd probably have lots of chats about children. And if you ever told me that you really want to stop yelling at your kids, I'd tell you not to start with stopping. If you told me that you want to stop snacking, I'd tell you not to start with stopping. Let's explore how I think you can more effectively stop an unwanted habit. Mentioned in Today's Episode: Register now for our upcoming free training! Give Kids' Mood a try and use the code BENTON at checkout to save $10 on your first order
Released:
Mar 16, 2024
Format:
Podcast episode
Titles in the series (100)
Ep 004 - Getting Started with Weight Loss: A Better Way to Set Goals You'll Actually Achieve by Primal Potential