1 min listen
16. Routines Over Resolutions
ratings:
Length:
9 minutes
Released:
Dec 31, 2021
Format:
Podcast episode
Description
Did you know that 80% of people will ditch their New Years resolutions by February? If you are looking to start any New Years resolutions for your family, consider routines instead! Not only will you have long-term success instead of short-term burnout, but you will also set your family up for routines that support your goals. IN THIS EPISODE Practical steps to identify your routines Why routines are better than resolutions How to brainstorm for long-term success LINKS Join the Autism Nutrition Library Follow @AutismDietitian on Instagram
Released:
Dec 31, 2021
Format:
Podcast episode
Titles in the series (58)
Nourishing Autism Trailer: Welcome to the Nourishing Autism™ podcast! Launching October 4, 2021. by Nourishing Autism