Have you ever wondered how to balance your child’s plate with autism? In this episode, we break down how to balance your child’s plate and how this can help with mood, focus, and energy levels. We also discuss a common reason for mid-morning or mid-afternoon crashes in school and how to resolve it.   IN THIS EPISODE 2 reasons why balancing your child’s plate is important How to balance a plate The reason for mid-morning or mid-afternoon crashes in school   LINKS Join the Autism Nutrition Library Follow @AutismDietitian on Instagram