19 min listen
The Meal-Planning Episode!
ratings:
Length:
40 minutes
Released:
Sep 3, 2019
Format:
Podcast episode
Description
It’s one of the most important routines you can manage. Getting it right means you’re impacting every area of your life in some way. You’ll feel better, you’ll think more clearly, you might even be better looking. OK, we can’t guarantee that last one, but you’ll feel better looking!What is this magic routine? It’s meal planning. Figuring out how to best strategize the food you bring into your home and creating smart habits around eating it is both challenging, and deceptively simple at once. But it turns out that if you’re working to build good living systems for your ADHD, you likely already have the skills you need to make meal-planning successful for yourself and your family!Links & NotesPaprika Recipe App for iOS, macOS, Android, WindowsInstantPot on AmazonNom Nom PaleoSoylentBlue Apron
Released:
Sep 3, 2019
Format:
Podcast episode
Titles in the series (100)
Digital — Dealing with Kidwork: Thanks to a listener, we have a digital option for dealing with piles and piles of kid’s productivity! by Taking Control: The ADHD Podcast