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Overwhelm and Prioritizing Tolerations

Overwhelm and Prioritizing Tolerations

FromTaking Control: The ADHD Podcast


Overwhelm and Prioritizing Tolerations

FromTaking Control: The ADHD Podcast

ratings:
Length:
26 minutes
Released:
Apr 20, 2015
Format:
Podcast episode

Description

It’s a big show! First, some follow-up from last week on tolerations. We answer a great question from a listener around how to address another sort of tolerations, and how to fight the overwhelm that comes from over-commitment. How do you get from a place of overwhelm toward a place of feeling more in control and progressing forward? This week on the show, we offer strategies for dealing with the stress of over-commitment that brings liberation and hope, too!
Released:
Apr 20, 2015
Format:
Podcast episode

Titles in the series (100)

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.