18 min listen
Overwhelm and Prioritizing Tolerations
Overwhelm and Prioritizing Tolerations
ratings:
Length:
26 minutes
Released:
Apr 20, 2015
Format:
Podcast episode
Description
It’s a big show! First, some follow-up from last week on tolerations. We answer a great question from a listener around how to address another sort of tolerations, and how to fight the overwhelm that comes from over-commitment. How do you get from a place of overwhelm toward a place of feeling more in control and progressing forward? This week on the show, we offer strategies for dealing with the stress of over-commitment that brings liberation and hope, too!
Released:
Apr 20, 2015
Format:
Podcast episode
Titles in the series (100)
We're going through some changes: Sometimes, the slow march of evolution leads to a pivot in the timeline. Such is the case this week with Taking Control, as we look at who we've become over the last four years, and think more clearly about the years to come. by Taking Control: The ADHD Podcast