In today’s episode the founders of Ever Better University, Melissa Sell and Steven Ravnstag, explain how self-awareness is the most transformational tool you need to unlock a much more fulfilling life. Join us as they explain what awareness is, why it is so essential to improving your life, how to work with destructive unconscious patterns and Highlights: What do we mean by awareness? Why is it so important to cultivate awareness in order to expand our lives? How do we know when our life choices are coming from unsupportive habits and patterns? How do unconscious conflicts affect our lives? How do we know when we are operating from our “true” selves? Is positive thinking helpful or not? How does awareness help us make significant changes in our lives? What is the role of feelings and emotions and how do we know when to trust them vs when they are coming from unsupportive patterns? Contact: Ever Better Life University Melissa Sell’s Website Steven Ravnstag’s Website