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16. Our Morning Routine + The Big Five

16. Our Morning Routine + The Big Five

FromLife's a Tripp


16. Our Morning Routine + The Big Five

FromLife's a Tripp

ratings:
Length:
28 minutes
Released:
Jul 18, 2023
Format:
Podcast episode

Description

Do you have a morning routine?The way we start our day sets the tone for the rest of it. Our morning routine can significantly impact our overall mood, productivity, and mindset throughout the day. We’ve found that intentionally creating a morning routine that nourishes our mind, body, and soul makes a huge impact on our lives.Finding our routine took well calculated time and effort, but we’ve found what habits work best for us and we want to share them with you. We know every family is different, and what works for us might not work for you, but we wanted to share some of our favorite tips to help encourage you to create the habits that best serve you and your family.A well-crafted morning routine not only helps us start the day on the right foot but also empowers us to face challenges with resilience and purpose. So, we’d like to encourage you to take charge of your mornings, and watch how it transforms the trajectory of your entire day.Episode Highlights: The impact the morning routine has on your day.The morning sets the tone for the day.Sleep is important.Planning the day the night before.Garbage in, garbage out.Start small.Give yourself grace.Enjoying the stillness of the morning.The Big Five.3 tangible tips for your day.Links Mentioned in Episode/Find More on Ryan and Shannon:Follow Shannon on InstagramFollow Ryan on InstagramVisit Shannon’s WebsiteFind The Big Five Chart here!This show has been produced by Adkins Media Co.
Released:
Jul 18, 2023
Format:
Podcast episode

Titles in the series (55)

Welcome to Life's a Tripp. We are Shan and Ryan Tripp.We are just a couple of small-town kids who fell quickly in love and couldn’t wait to do this life together! We started having kids, were both working in healthcare and bought our first house right down the road from family… life was great - but something was missing.We were happy and blessed, but we also felt a little stuck. We realized we weren’t moving closer to our dreams for our future and family.So, we sold everything. The house, the cars, the clothes, all the stuff, everything - except for the kids - we kept the kids. As scary as it was to make this big change - we couldn’t stop thinking about it; we knew in our hearts this was what God wanted for our family. We packed our entire life into seven suitcases, grabbed our four small children by the hands, and jumped on a one-way flight to Hawaii. From there, our whole world opened up.We’ve experienced the highs and lows of parenting, marriage, running a business from home, finances, moving across the ocean, making new friends, and maybe doing things a bit differently to ultimately make the very most of our family life - and that’s what we want to share with you.We are so grateful you are here, joining us as we pull back the curtains to have some fun together and chat about what we’ve learned during our unusual journey and what we’re doing each day to make the most of it. It’s true what they say, “Life’s a Tripp,” - but despite the chaos, we want to show you that life can be lived on your terms. This is our story. How will you write yours?