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    Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)?

    Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)?

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)?

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    17 minutes
    Released:
    Nov 4, 2022
    Format:
    Podcast episode

    Description

    Most people want to wait for the perfect time to start a diet, when their diary is clear, work is quiet and the family are all settled. But does that actually help in practice, or does it actually hinder people’s chances of keeping the weight off? In today’s podcast Trinity Founders Rob Birkhead and Ben […]
    Released:
    Nov 4, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.