36 min listen
A Girl Has Got to Eat
FromYes You Can
ratings:
Length:
77 minutes
Released:
Feb 17, 2020
Format:
Podcast episode
Description
A 12 year journey out of an eating disorder learning how to eat intuitively, regaining my relationship with food and my body. Topics discussed: fitness competitions, self-love, body confidence, body positively, working out to love yourself and leave the scale and weight tracking behind. Resources: Eating Disorders Manitoba http://eatingdisordersmanitoba.ca/Want to level up in 2024? Instructor Magic R10 is opening in January- join the waitlist HERE and get an exclusive discount and bonus when you enrol! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.
Released:
Feb 17, 2020
Format:
Podcast episode
Titles in the series (57)
Stop Procrastinating Now by Yes You Can