Grief as permission to be brave... what!? Yep, I did find a silver lining. And this isn't toxic positivity either friend- this is the straight up truth.Trigger warning: in this episode we get real about mental health and mental illness as I share my story of losing someone to depression, and how it's affected my life.I give you three takeaways and reasons why grief will give you permission to be brave in the pursuit of creativity...I also reveal that Instructor Magic is opening on January 17 and there's a *Flash Sale* happening right now (ends Weds at midnight). Instructor Magic Boxing Day Sale Want to level up in 2024? Instructor Magic R10 is opening in January- join the waitlist HERE and get an exclusive discount and bonus when you enrol! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.