Welcome to the Yes You Can podcast: a place to heal and grow and laugh after being broken open.In this first episode, Hannah talks about mental health in 2020 and tells her story about living through grief. Strap in for radical candour about mental illness, what it's like to lose someone, putting together a will and making it fun (?), learning to laugh again and real-life tips on how to move forward and survive the thing that almost breaks you. *Trigger warning regarding vivid discussions on mental illness and death by suicide. Crisis services: Text Services: Text "CONNECT" to 686868 or call 1.833.456.4566.Want to level up in 2024? Instructor Magic R10 is opening in January- join the waitlist HERE and get an exclusive discount and bonus when you enrol! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.