6 min listen
2: How to eat for your menstrual cycle
2: How to eat for your menstrual cycle
ratings:
Length:
17 minutes
Released:
Jan 29, 2022
Format:
Podcast episode
Description
Your menstrual cycle is your monthly report card on how your body is responding to your environment on a cycle by cycle basis. Did you know your body has different nutritional needs at different phases of your menstrual cycle? In this episode you will understand: The key hormones and how they prepare your body for pregnancy every single cycle The key phases of your menstrual cycle How to master your internal rhythms by eating for each week of your cycle Download your Eat To Get Pregnant Guide www.naturallynora.ca/eat Book your free 10-minute connect call https://calendly.com/naturallynora/connect-call Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
Released:
Jan 29, 2022
Format:
Podcast episode
Titles in the series (100)
6: Top 3 tips to balance your blood sugar for fertility: This episode is all about blood sugar. Balanced blood sugar = balanced hormones = best chance to get pregnant. Join me for some fun facts and 3 easy tips to boost your fertility. Get full show notes and more information here: Please Note: The... by The Ultimate Pregnancy Prep Podcast