The Arvigo Technique of Maya Abdominal Massage was developed in Belize by Dr. Rosita Arvigo who spent years studying with traditional Mayan Shaman. This therapy is an external, gentle manipulation that helps to reposition internal organs of the digestive and reproductive system and can help with optimizing fertility. In today’s episode I interview Holly Leever, an Arvigo Massage Therapist (among many other things) and we get into all the goodness of what Arvigo massage is, when to use it and how it can help you improve your fertility outcomes. Episode HIghlights What is an Arvigo abdominal massage? How it can help reposition a ‘stuck’ uterus Different tools to help optimize your womb  When to use the Arvigo massage technique when TTC The benefits of doing self abdominal massage for fertility How to find an Arvigo massage therapist  For full show notes and related links: https://www.naturallynora.ca/blog/75 Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.