Body literacy and awareness are the most liberating and empowering tools women can use for their own health. I have the pleasure of interviewing Nora Pope and Dr. Jessica Liu, the co-creators of Fertility Continuing Education who are passionate about cycle charting and educating women and healthcare practitioners about the power of tuning in to our body’s rhythms without shame. Episode Highlights: How Nora and Dr. Jessica started working together. Why we need a cultural shift towards body literacy and awareness. What cervical mucus is and how it serves as a biomarker for fertility. Restoring your cervical mucus after surgery. Does the aging process affect our red flow and white flow?   Get full show notes and more information here: https://www.naturallynora.ca/blog/10 Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.