Tomorrow I turn 40 and I am stoked about it! I couldn't be happier that I have the privilege to live and experience another birthday and be able to serve my community helping transform and bring new lives into this world.  As an encouragement to you, my friend, and as a reminder of what I’m learning these days, in today’s episode I wanted to share 5 key lessons at the forefront of my mind as I move into the next decade of my life.  Episode Highlights: The impact of not trusting yourself and seeking external validation The brilliant capacity for the human body to heal  The self you were yesterday, is not the self you are today How setting boundaries can change your life Why I LOVE my period Why you never should apologize for who you are Related Links: Celebrate my birthday with me and save 40% on The 14 Day Fertility Cleanse+ Program plus get the Fertility Blood Labs Blueprint Guide for FREE - CLICK HERE (offer expires Monday November 6th at 11:59pm EST) For full show notes and related links: https://www.naturallynora.ca/blog/76 Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.