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How Every Dad Can Decrease Stress & Live Longer

How Every Dad Can Decrease Stress & Live Longer

FromFront Row Dads


How Every Dad Can Decrease Stress & Live Longer

FromFront Row Dads

ratings:
Length:
99 minutes
Released:
Apr 16, 2019
Format:
Podcast episode

Description

With more energy and vitality, how much better of a dad, and husband will you be?  At our recent retreat, Sachin hosted a life-altering Q&A session with 39 attendees.  Minds were blown. Someone handed me a note on the break that said, “Give Sachin a free lifetime membership.” They loved him, and when he was done, they were hungry for more. I wasn’t sure if our guys were more impressed by how powerfully and energetically, he showed up to our retreat participating 100% in every activity, or the immense wisdom he shared in this 90-minute session – either way, his message resonated and was a huge hit.  So, who is Sachin Patel, and what can you learn from him? He’s a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. Things you’ll learn… Fighting adrenal fatigue  How rolling around in the dirt help cure chronic illness What prevents your body from healing Why mushrooms can save the world, starting with your body  How many times should you poop each day, and why does this matter  How to improve sleep and why quality sleep starts in the morning  How to track HRV through a simple device  Learn to harness the power of the sun  The importance of eating for who you want to become  Understanding integrative medicine What is the vegas nerve, and why is it so important The only kind of supplements to take  Why only 4% of energy comes from food  Why it’s not the testing, but the interpretations that will save you  How long should you not be eating for My personal experience of freaking out in a float tank  If you implement just 10% of what he talks about, life is very different.     Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com
Released:
Apr 16, 2019
Format:
Podcast episode

Titles in the series (100)

Front Row Dads Is For Fathers Who Want To Learn Strategies To Be More Effective And Efficient In Fulfilling Their Role As Husbands And Fathers. Our mission is to create an intentional space where “family men with businesses” can build powerful RELATIONSHIPS, discover RESOURCES that serve your family, and deliver big RESULTS for generations to come. BUILD RELATIONSHIPS around conscious commitments for exponential evolution. We take bold action, amplify strengths, defy odds and courageously step into every challenge. GAIN RESOURCES by having a humble curiosity for growth & contribution. We relentlessly pursue learning opportunities and growth strategies for a collective win through shared resources. DELIVER RESULTS to our families and business from this open space of love & grace. We choose to be unfiltered, unmasked, true, trusting so that transparency now leads to boundless transformation. OUR PILLARS Intentional Parenting Being fully present, endlessly curious and active participants in the emerging genius within our children. Thriving Marriage Creating a dynamic partnership that makes each person feel fully alive while providing a model to our kids for a healthy relationship. Business Evolution Structuring our businesses so that we consciously choose to be family men with businesses, not business men with families Wealth & Legacy Responsibly using our vast resources to create an abundant life for kids and generations to come. Vibrant Health Stepping fully into practices that elevate our mental, physical and spiritual states so we may best serve our family, business and community. Emotional Intelligence Exercising our ability to perceive, process, and evaluate emotions thus developing our self-awareness, empathy and inherent insights which guide us from a stable state of being. The Men who choose to join the FRD brotherhood are… Entrepreneurial minded men who can see that building a family requires investing, just like their business Men with wisdom, who are wise enough to know there’s more to learn Guys who value being a “Family man with business, not businessman with family” Dads who want to avoid some of the mistakes their fathers made, and start a new legacy Men who want to design the future of fatherhood, and blend modern technologies with ancient wisdom to maximize impact Those who believe “When you’re kicking ass, show up for others, because one day, when life is kicking your ass, others will show up for you.” (Thanks to Front Row Dad Aaron A for this thought) Men who choose to invest 1% of the year to sharpen the axe as a family man Learn more at FrontRowDads.com