4 min listen
Start With A Simple Stretch
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
Start With A Simple Stretch
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
ratings:
Length:
2 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
If you want your muscles to be ready for the daily movements ahead, make a positive change in your morning ritual. Start with a simple stretch routine. Take a moment to address those tight muscles. ✉️ Get a DAILY YOGI directly to your inbox. Timeless wisdom to help you expand your perspective on life and it's FREE. GET WISERFollow us:InstagramFacebook
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
Not a Religion, More like a Science by Daily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health