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ratings:
Length:
4 minutes
Released:
Feb 6, 2024
Format:
Podcast episode

Description

Approach your workouts with intention and focus, and your body will respond in kind. Do it mindfully and with a sense of playfulness. The results will speak for themselves.  ✉️ Get a DAILY YOGI directly to your inbox. Timeless wisdom to help you expand your perspective on life and it's FREE. GET WISERFollow us:InstagramFacebook
Released:
Feb 6, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Daily Yogi podcast. For centuries, men and women have devoted their time and attention to the development of humankind. Physically, mentally and spiritually. These ancient philosophies have been handed down from teacher to student, and gradually, a yogi science emerged. Anyone who’s interested in gaining control over the body and mind, and who wish to better understand life, will benefit from these teachings. The goal of this podcast is to impact the lives and consciousness of individuals to build a more connected, kind and mindful society. Every weekday I’ll share these timeless concepts in bite-sized relatable lessons you can apply immediately to help you live a more grounded and meaningful life.