This episode first aired 09 Sep 2019  Left a review or rating for the podcast?  Be sure to take a screenshot and email it to my assistant at brian@briankeanefitness.com or gary@briankeanefitness.com for a really cool bonus.     Today’s episode is with a very special guest.  Simon Halpin is the man who ran Marathon Des Sable alongside me in 2018. He was also with me every step of the way for our 230km run through the Arctic Circle in February of this year.      This is much more of a ‘fly on the wall conversation’ type of episode than a structured interview. On top of talking through Simon’s Ironman triathlon experience, we go back and forth about our  experiences in the Sahara and the Arctic. We go through all the highs and lows and our main take away from each adventure. I hope you enjoy this one as much as I enjoyed recording it.