27 min listen
#250: 7 Things I Learnt About Myself Visiting Vietnam (Solo Mindset Episode)
#250: 7 Things I Learnt About Myself Visiting Vietnam (Solo Mindset Episode)
ratings:
Length:
69 minutes
Released:
Nov 4, 2019
Format:
Podcast episode
Description
This is another ‘press record and talk’ solo episode where I reflect on some of the things I learnt whilst visiting Vietnam. It is heavy on the mindset side of things so if you enjoy when I discuss that topic, then be sure to check out today’s episode. Money doesn’t equal happiness. 06:54 Life is short, so stop focusing on dumb sh*t! 19:18 You shouldn’t need a holiday from life! 28:54 You should be excited to see your friends. 40:10 What will this pizza slice satisfy that the last one didn’t? 43:45 Values are largely cultural, so you better what success means for you. 51:43 When you have health, you have many goals. When you’re ill, you only have one. 01:02:32 Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar-dublin/ =================== Brian's Links Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/ Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS
Released:
Nov 4, 2019
Format:
Podcast episode
Titles in the series (100)
BKF Ep 9: Friday Q+A: All questions sent in via snapchat briank019. - Do you ever get sh*t days when you don’t want to train? - Should I use Omega 3 or Omega 6 for fat loss? ... by The Brian Keane Podcast