Do you sometimes feel like not doing anything at all on some occasions and just want to sit around doing nothing all day? Then, at a later time, you realize the many hours wasted during that time, so many meaningful tasks could have been accomplished. Why does it seem so hard to teach ourselves discipline and develop the right attitude towards doing more and being more productive? In today’s inspiring episode, Keith and Will share their experiences about laziness, procrastination and ultimately overcoming these urges through discipline, conditioning one’s mind, and finding your purpose. Join us as we delve deep into this interesting conversation. Shownotes: • Keith’s Interesting Story On Laziness - 01:30 • Busyness As A Form Of Laziness - 02:21 • Understanding Laziness - 09:11 • Why Do We Encounter These Behaviors Of Laziness? - 12:02 • Stepping Up To The Challenge: Knowing Your Worth - 15:11 • Seeking Pleasure, Avoiding Pain - 20:47 • Great Hacks To Learn - 23:13 To learn more about Keith Kurlander & Will Van Derveer: ● https://psychiatryinstitute.com/ ● https://psychiatrycenters.com/ ***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit https://psychiatryinstitute.com/ If you’re interested in patient care visit: www.psychiatrycenters.com For provider education reach out to:  info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com